Description
A refreshing tropical smoothie with a creamy pineapple coconut base and a vibrant strawberry swirl, naturally sweet and perfectly balanced with a hint of lime.
Ingredients
- Frozen pineapple
- Coconut milk
- Fresh or frozen strawberries
- Lime juice
- Honey or maple syrup
Instructions
- Blend frozen pineapple with coconut milk and a touch of honey or maple syrup until smooth.
- Pour the mixture into a glass, filling about two-thirds.
- Blend strawberries with a small amount of lime juice until smooth.
- Pour the strawberry mixture over the pineapple base.
- Use a straw to gently swirl the layers together.
- Serve immediately.
Notes
Use frozen fruit for the best thick and refreshing texture without needing ice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Boisson
- Method: Blender
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg