Description
Des wraps faibles en glucides à base de fromage croustillant garnis de steak fondant, poivrons et oignons sautés façon Philly cheesesteak.
Ingredients
Scale
- 8 slices deli provolone cheese or 2 cups shredded mozzarella
- 1/2 lb thinly sliced steak (ribeye or shaved beef)
- 1/2 cup green bell pepper (sliced)
- 1/2 cup onion (sliced)
- 1 tbsp olive oil
- 1 tbsp butter
- 1 tsp garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil and butter in a skillet over medium-high heat.
- Add onions and bell peppers, cooking until softened and caramelized.
- Push vegetables aside and add steak, garlic powder, salt, and pepper.
- Cook steak for 2–3 minutes until browned, then mix with vegetables.
- Preheat oven to 190°C (375°F).
- Arrange overlapping provolone slices or mozzarella circles on a parchment-lined baking sheet.
- Bake for 5–7 minutes until edges are golden brown.
- Let cheese cool for 1–2 minutes until flexible.
- Spoon steak filling onto each cheese circle.
- Carefully roll cheese around filling and serve immediately.
Notes
Allow the cheese wraps to cool slightly before rolling to avoid tearing. Serve immediately while warm and crispy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking & Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 3g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg