Description
Simple and flavorful roasted cabbage steaks infused with garlic and olive oil, perfectly caramelized in the oven for a healthy side dish.
Ingrédients
Scale
- Main Ingredients: 1 large cabbage head
- 3 tbsp olive oil
- 4 cloves garlic, minced
- Salt and black pepper
- Optional Add-ons: Paprika
- Parmesan cheese
- Red pepper flakes
Instructions
- Remove any damaged outer leaves from the cabbage.
- Slice the cabbage from the core into thick 1-inch steaks, keeping the core intact to hold them together.
- Preheat oven to 400°F (200°C) and line a baking sheet.
- Place cabbage steaks on the baking sheet and brush both sides with olive oil and minced garlic.
- Season with salt, black pepper, and any optional spices like paprika or red pepper flakes.
- Roast in the oven for 25–30 minutes, flipping halfway through, until edges are golden and crispy.
- Sprinkle with parmesan cheese before serving if desired.
Notes
Cutting through the core is essential to keep the steaks intact. Adjust roasting time based on thickness for best texture.
- Temps de préparation: 10 minutes
- Temps de cuisson: 30 minutes
- Catégorie: Side Dish
- Méthode: Roasting
- Cuisine: Healthy
Nutrition
- Portion: 1 cabbage steak
- Calories: 120
- Sucre: 4g
- Sodium: 220mg
- Graisse: 9g
- Graisse saturée: 1g
- Graisses insaturées: 7g
- Gras trans: 0g
- Glucides: 10g
- Fibres: 3g
- Protéine: 2g
- Cholestérol: 0mg