Description
These high protein pepperoni pizza rolls are a quick and delicious snack made with a simple yogurt-based dough and classic pizza fillings.
Ingrédients
Scale
- Dough Ingredients: 1 cup Greek yogurt
- 1 cup self-rising flour
- Pinch of salt
- Filling Ingredients: 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 20 slices pepperoni
- Optional Add-ons: Italian seasoning
- Garlic powder
- Chili flakes
Instructions
- Mix Greek yogurt, self-rising flour, and a pinch of salt until a soft dough forms.
- Roll out the dough into a rectangle on a floured surface.
- Spread pizza sauce evenly, then add shredded mozzarella and pepperoni slices.
- Roll the dough tightly into a log and slice into small rolls.
- Place rolls on a baking tray lined with parchment paper.
- Bake at 375°F (190°C) for 15–20 minutes until golden and cooked through.
- Let cool slightly before serving.
Notes
For extra flavor, sprinkle Italian seasoning or garlic powder on top before baking. Serve warm for the best texture and taste.
- Temps de préparation: 10 minutes
- Temps de cuisson: 20 minutes
- Catégorie: Snack
- Méthode: Baking
- Cuisine: Italian-American
Nutrition
- Portion: 2 rolls
- Calories: 220
- Sucre: 3g
- Sodium: 450mg
- Graisse: 10g
- Graisse saturée: 4g
- Graisses insaturées: 5g
- Gras trans: 0g
- Glucides: 20g
- Fibres: 1g
- Protéine: 12g
- Cholestérol: 25mg