Description
Chewy no-bake peanut butter energy bites packed with oats, chia seeds, flaxseeds, and dark chocolate chips for the perfect healthy snack.
Ingrédients
Scale
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 2 tbsp chia seeds
- 2 tbsp ground flaxseeds
- 1/3 cup mini dark chocolate chips
- 1 tsp pure vanilla extract
- Pinch of sea salt
Instructions
- Add rolled oats, chia seeds, ground flaxseeds, and sea salt to a large mixing bowl.
- Stir the dry ingredients together until evenly combined.
- Pour peanut butter, honey, and vanilla extract over the oat mixture.
- Mix thoroughly until a thick dough forms.
- Fold in the mini dark chocolate chips.
- Refrigerate the mixture for 20 to 30 minutes.
- Scoop tablespoon-sized portions of dough and roll into balls.
- Store the energy bites in an airtight container in the refrigerator or freezer.
Notes
Chilling the mixture before rolling helps the bites hold their shape perfectly. These are great for meal prep and quick healthy snacks.
- Temps de préparation: 10 minutes
- Temps de cuisson: 0 minutes
- Catégorie: Snack
- Méthode: No Bake
- Cuisine: Healthy
Nutrition
- Portion: 1 energy bite
- Calories: 110
- Sucre: 6g
- Sodium: 45mg
- Graisse: 6g
- Graisse saturée: 1g
- Graisses insaturées: 4g
- Gras trans: 0g
- Glucides: 12g
- Fibres: 2g
- Protéine: 3g
- Cholestérol: 0mg