Description
A warm and healing soup made with protein-packed lentils and anti-inflammatory turmeric for a nourishing meal.
Ingrédients
Scale
- 1 cup lentils
- 1 tsp turmeric
- 1 onion
- 4 cups vegetable broth
Instructions
- Sauté onion, add lentils and broth.
- Stir in turmeric, simmer until lentils soften.
Notes
Pairs well with whole-grain bread for a complete meal.
- Temps de préparation: 10 minutes
- Temps de cuisson: 25 minutes
- Catégorie: Soup
- Méthode: Stovetop
- Cuisine: Healthy
Nutrition
- Portion: 1 bowl
- Calories: 190
- Sucre: 4g
- Sodium: 380mg
- Graisse: 2g
- Graisse saturée: 0g
- Graisses insaturées: 2g
- Gras trans: 0g
- Glucides: 34g
- Fibres: 12g
- Protéine: 12g
- Cholestérol: 0mg