Description
A warm and healing soup made with protein-packed lentils and anti-inflammatory turmeric for a nourishing meal.
Ingredients
Scale
- 1 cup lentils
- 1 tsp turmeric
- 1 onion
- 4 cups vegetable broth
Instructions
- Sauté onion, add lentils and broth.
- Stir in turmeric, simmer until lentils soften.
Notes
Pairs well with whole-grain bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 190
- Sugar: 4g
- Sodium: 380mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg