Description
A light, protein-packed salad made with grilled chicken, fluffy quinoa, and fresh spinach, drizzled with olive oil and lemon for a refreshing finish.
Ingredients
Scale
- 1 chicken breast (grilled, sliced)
- 1 cup cooked quinoa
- 2 cups fresh spinach
- 1 tbsp olive oil
- 1 tbsp lemon juice
Instructions
- Grill chicken breast until fully cooked, then slice.
- Cook quinoa according to package instructions.
- Combine quinoa, spinach, and chicken in a bowl.
- Drizzle with olive oil and lemon juice before serving.
Notes
You can meal prep this salad by storing chicken and quinoa separately, then assembling fresh with spinach and lemon when ready to eat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Grill & Toss
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 2g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 75mg