Golden, crunchy, and sticky-sweet, these Crispy Air Fryer Honey Butter Garlic Chicken Tenders are everything you crave in comfort food. They’re crispy on the outside, tender on the inside, and coated in a luscious honey butter garlic glaze that will have everyone reaching for seconds.
At inasrecipes.com, we love creating easy recipes that deliver maximum flavor with minimal fuss. These air fryer chicken tenders come together quickly, with pantry-friendly ingredients, and taste just like restaurant-style chicken—only better and healthier!
Table of Contents
Why You’ll Love These Air Fryer Honey Butter Garlic Chicken Tenders
- Sticky, sweet & garlicky glaze – The honey butter garlic sauce is irresistible.
- Crispy coating – Air frying makes the tenders crunchy without deep frying.
- Quick & easy – Ready in 25 minutes from start to finish.
- Kid-friendly – A crowd-pleasing dinner or snack.
- Meal prep friendly – Reheat perfectly in the air fryer.

Ingredients You’ll Need
For the Chicken Tenders:
- 1 lb chicken tenders (or sliced chicken breast)
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs, beaten
- 1½ cups panko breadcrumbs (for extra crunch)
- Cooking spray or olive oil spray
For the Honey Butter Garlic Sauce:
- ¼ cup unsalted butter
- ⅓ cup honey
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- ½ teaspoon red pepper flakes (optional, for heat)
Step-by-Step Instructions
Step 1: Prep the Chicken
Pat chicken tenders dry. Set up a dredging station: one bowl with flour + spices, one with beaten eggs, one with panko.
Step 2: Bread the Tenders
Dip chicken into flour, then egg, then panko. Press breadcrumbs to stick well.
Step 3: Air Fry
Preheat air fryer to 375°F (190°C). Lightly spray basket with oil. Arrange tenders in a single layer. Spray tops with cooking spray. Air fry 10–12 minutes, flipping halfway, until golden brown and internal temp reaches 165°F.
Step 4: Make the Sauce
In a small saucepan, melt butter. Stir in honey, garlic, soy sauce, and red pepper flakes. Simmer 2–3 minutes until slightly thickened.
Step 5: Coat & Serve
Toss crispy tenders in sauce or drizzle over before serving. Garnish with parsley and serve hot.

Tips for Perfect Air Fryer Chicken Tenders
- Don’t overcrowd – Cook in batches for even crispiness.
- Use panko – It makes the crunch unbeatable.
- Spray lightly with oil – Helps browning without soggy spots.
- Check internal temp – Chicken should reach 165°F.
Serving Suggestions
- Serve with fries or onion rings.
- Pair with a fresh salad.
- Add to rice bowls or wraps.
- Make sliders with buttery rolls.
Storage & Reheating
- Fridge: Store leftovers in airtight container for up to 3 days.
- Freezer: Freeze cooked tenders up to 2 months.
- Reheat: Air fry at 350°F for 4–5 minutes until hot and crispy again.
FAQ About Crispy Air Fryer Honey Butter Garlic Chicken Tenders
How long to put honey tenders in an air fryer?
Cook at 375°F for 10–12 minutes, flipping halfway, until crispy and fully cooked.
How do you air fry crispy honey garlic chicken?
Bread chicken with flour, egg, and panko, air fry until golden, then toss in honey garlic sauce.
How long to air fry chicken tenders and at what temperature?
Air fry at 375°F for 10–12 minutes or until internal temp hits 165°F.
How long to reheat chicken tenders in an air fryer?
Reheat at 350°F for 4–5 minutes until hot and crispy.

Recipes You May Also Like
- Air Fryer Calzones
- Crispy Air Fryer Broccoli Cheddar Poppers
- Pumpkin Cornbread with Cinnamon Honey Butter
Check out our air fryer recipe collection.
Conclusion
Crispy, golden, and coated in sticky honey butter garlic sauce, these Air Fryer Chicken Tenders are the ultimate comfort food. They’re quick enough for weeknights, fun for parties, and guaranteed to satisfy every craving.
👉 Try them tonight and explore more easy air fryer recipes at inasrecipes.com.
Print
Crispy Air Fryer Honey Butter Garlic Chicken Tenders
- Total Time: 27 minutes
- Yield: 4 servings 1x
Description
Crispy air fryer chicken tenders coated in a sweet and savory honey butter garlic sauce. A family-friendly meal with irresistible flavor.
Ingredients
- 1 lb chicken tenders (or sliced chicken breast)
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- 1 1/2 cups panko breadcrumbs
- Cooking spray or olive oil spray
- For the Sauce:
- 1/4 cup unsalted butter
- 1/3 cup honey
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prep the Chicken: Pat chicken tenders dry. Prepare dredging station with flour + spices, beaten eggs, and panko.
- Bread the Tenders: Dip chicken into flour, then egg, then panko. Press breadcrumbs firmly to coat.
- Air Fry: Preheat air fryer to 375°F (190°C). Spray basket with oil. Arrange tenders in a single layer, spray tops, and air fry 10–12 minutes, flipping halfway, until golden and cooked through (165°F).
- Make the Sauce: In a saucepan, melt butter. Add honey, garlic, soy sauce, and red pepper flakes. Simmer 2–3 minutes until slightly thickened.
- Coat & Serve: Toss tenders in sauce or drizzle on top. Garnish with parsley and serve hot.
Notes
These tenders are crispy outside, juicy inside, and pair well with rice, veggies, or fries. Sauce can be doubled for dipping.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 tenders
- Calories: 340
- Sugar: 12g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 115mg