Description
A fun and refreshing collection of homemade ice candies made with fresh fruits, juices, and creamy options—perfect for cooling down in the summer.
Ingredients
- Basic Ingredients: Fresh fruit (mango, strawberry, pineapple)
- Fruit juice or coconut water
- Sugar or honey
- Water
- Creamy Options: Milk or coconut milk
- Yogurt
- Vanilla extract
- Optional Add-ons: Mint leaves
- Lemon juice
- Chocolate chips
Instructions
- Wash and cut fresh fruits into small pieces.
- Blend fruits with juice or mix ingredients depending on the flavor combination.
- Pour the mixture into ice candy molds or small plastic tubes.
- Place in the freezer for several hours until fully frozen.
- Remove from molds and serve immediately.
Notes
Mix and match fruits and flavors to create different variations. Adjust sweetness based on fruit ripeness and personal preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: International
Nutrition
- Serving Size: 1 ice candy
- Calories: 90
- Sugar: 15g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg