Description
A vibrant tropical fruit salad bursting with pineapple, mango, kiwi, papaya, strawberries, and banana, tossed in a refreshing honey-citrus dressing with fresh mint.
Ingredients
Scale
- 2 cups fresh pineapple chunks
- 2 ripe mangoes, peeled and cubed
- 2 kiwi fruits, peeled and sliced
- 1 cup fresh papaya chunks
- 1 cup fresh strawberries, hulled and quartered
- 1 large banana, sliced
- ¼ cup freshly squeezed lime juice
- ¼ cup freshly squeezed orange juice
- 2 tbsp raw honey or agave nectar
- ½ tsp finely grated lime zest
- 1 tsp fresh mint leaves, finely minced
Instructions
- In a small bowl, whisk together lime juice, orange juice, honey, and lime zest until smooth.
- Stir in the minced fresh mint and set aside.
- Wash, peel, and cut the pineapple, mangoes, and papaya into bite-sized pieces.
- Add the pineapple, mangoes, and papaya to a large serving bowl.
- Slice the kiwi and strawberries and add them to the bowl.
- Just before serving, slice the banana and add it to the fruit mixture.
- Pour the citrus dressing evenly over the fruit.
- Gently toss everything together until evenly coated.
- Cover and refrigerate for 20 to 30 minutes.
- Serve chilled and garnish with extra fresh mint leaves if desired.
Notes
Add the banana just before serving to prevent browning. Chilling the salad briefly enhances the flavor and allows the fruits to release their natural juices.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 28g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg