Description
A creamy, low-carb avocado egg salad packed with healthy fats and simple flavors, perfect for a quick keto-friendly meal.
Ingredients
Scale
- 4 hard-boiled eggs
- 1 ripe avocado
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt
- Pepper
- Chopped celery (optional)
- Red onion (optional)
- Fresh herbs (optional)
Instructions
- Peel and chop hard-boiled eggs into small pieces.
- In a bowl, mash the avocado until smooth.
- Add eggs, lemon juice, olive oil, salt, and pepper.
- Mix in celery, onion, or herbs if desired.
- Serve immediately or chill.
Notes
For best flavor, use a perfectly ripe avocado and serve fresh to avoid browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 220mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 210mg