Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Thai Garlic Prawns: The 10-Minute Flavor Bomb


Étoiles 5 Étoiles 4 Étoiles 3 Étoiles 2 1 Star

Aucun avis

  • Auteur: Receptes Inas
  • Durée totale: 25 minutes
  • Produit: 4 servings 1x

Description

Des crevettes thaïlandaises ultra savoureuses sautées à l’ail et au piment avec une sauce collante et parfumée, parfaites servies avec du riz jasmin.


Ingrédients

Scale
  • 1 lb large prawns (peeled and deveined)
  • 8 cloves garlic
  • 3–5 Thai bird’s eye chilies
  • 2 tbsp chopped cilantro stems
  • 1 tbsp oyster sauce
  • 1 tbsp fish sauce
  • 1 tsp soy sauce
  • 1/2 tsp sugar
  • 2 tbsp neutral oil
  • Fresh cilantro leaves
  • Lime wedges
  • Cooked jasmine rice for serving

Instructions

  1. Use a mortar and pestle to crush garlic, chilies, and cilantro stems into a coarse paste.
  2. Heat oil in a wok or skillet over high heat.
  3. Stir-fry the garlic chili paste for 30 seconds until fragrant.
  4. Add prawns in a single layer and sear for 1 minute without stirring.
  5. Flip prawns and pour in oyster sauce, fish sauce, soy sauce, and sugar.
  6. Stir-fry for 1–2 minutes until prawns are pink and fully cooked.
  7. Cook until sauce thickens into a glossy glaze.
  8. Garnish with fresh cilantro and lime wedges.
  9. Serve immediately over jasmine rice.

Notes

Keep the heat high for the best sear and flavor. Thai bird’s eye chilies are very spicy, so adjust the quantity to your preference.

  • Temps de préparation: 15 minutes
  • Temps de cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Stir-Frying
  • Cuisine: Thai

Nutrition

  • Portion: 1 portion
  • Calories: 290
  • Sucre: 2g
  • Sodium: 850mg
  • Graisse: 14g
  • Graisse saturée: 2g
  • Graisses insaturées: 10g
  • Gras trans: 0g
  • Glucides: 6g
  • Fibres: 1g
  • Protéine: 34g
  • Cholestérol: 220mg