Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pineapple Mint Salad: The Ultimate 5-Minute Summer Refresher


Étoiles 5 Étoiles 4 Étoiles 3 Étoiles 2 1 Star

Aucun avis

  • Auteur: Receptes Inas
  • Durée totale: 30 minutes
  • Produit: 4 servings 1x
  • Régime alimentaire: Végétalien

Description

A refreshing and vibrant fruit salad combining sweet pineapple with zesty lime and cooling mint, perfect for a light and tropical treat.


Ingrédients

Scale
  • 1 large pineapple
  • 1/2 cup fresh mint leaves
  • 1 large lime
  • Honey or agave (optional)

Instructions

  1. Place pineapple chunks in a bowl.
  2. Add lime zest and juice.
  3. Drizzle honey if needed.
  4. Add sliced mint leaves.
  5. Toss gently to combine.
  6. Refrigerate for 20–30 minutes.
  7. Toss again and serve.

Notes

Chilling the salad allows the mint to infuse deeply into the pineapple for a more refreshing flavor.

  • Temps de préparation: 10 minutes
  • Temps de cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-Cook
  • Cuisine: Tropical

Nutrition

  • Portion: 1 cup
  • Calories: 110
  • Sucre: 20g
  • Sodium: 5mg
  • Graisse: 0g
  • Graisse saturée: 0g
  • Graisses insaturées: 0g
  • Gras trans: 0g
  • Glucides: 28g
  • Fibres: 3g
  • Protéine: 1g
  • Cholestérol: 0mg