Description
A refreshing and vibrant tropical papaya bowl filled with creamy yogurt, fresh fruits, and crunchy toppings, finished with a bright citrus touch.
Ingrédients
Scale
- 1 ripe papaya
- 1/2 cup Greek yogurt
- Fresh berries
- Sliced kiwi
- Granola
- Chia seeds or hemp hearts
- Honey or agave
- Lime juice
Instructions
- Wash and slice the papaya in half and remove seeds.
- Spoon yogurt into the center.
- Add granola and fresh fruits.
- Sprinkle chia seeds or hemp hearts.
- Drizzle honey or agave.
- Squeeze lime juice over the top.
- Serve and enjoy directly from the papaya.
Notes
Adding lime juice enhances the natural sweetness and flavor of the papaya for a more vibrant taste.
- Temps de préparation: 10 minutes
- Temps de cuisson: 0 minutes
- Catégorie: Petit-déjeuner
- Méthode: No-Cook
- Cuisine: Tropical
Nutrition
- Portion: 1 bowl
- Calories: 280
- Sucre: 22g
- Sodium: 60mg
- Graisse: 8g
- Graisse saturée: 2g
- Graisses insaturées: 5g
- Gras trans: 0g
- Glucides: 40g
- Fibres: 6g
- Protéine: 10g
- Cholestérol: 10mg