Description
A soothing and refreshing homemade ginger syrup blended with lemon and sparkling water, perfect for digestion and a natural fizzy drink.
Ingrédients
Scale
- 1 cup fresh ginger root
- 2 cups water
- 3/4 cup honey or cane sugar
- 1 tbsp lemon juice
- Sparkling water
- Sea salt (optional)
Instructions
- Combine ginger, water, and sweetener in a saucepan.
- Bring to a boil then reduce heat.
- Simmer covered for 15–20 minutes.
- Remove from heat and add lemon juice and salt.
- Strain into a jar and cool.
- Mix 3 tbsp syrup with sparkling water.
- Stir gently and serve chilled.
Notes
Longer simmering produces a stronger, spicier ginger flavor and more potent syrup.
- Temps de préparation: 10 minutes
- Temps de cuisson: 20 minutes
- Catégorie: Beverage
- Méthode: Simmering
- Cuisine: Natural
Nutrition
- Portion: 3 tbsp syrup
- Calories: 90
- Sucre: 20g
- Sodium: 10mg
- Graisse: 0g
- Graisse saturée: 0g
- Graisses insaturées: 0g
- Gras trans: 0g
- Glucides: 22g
- Fibres: 0g
- Protéine: 0g
- Cholestérol: 0mg