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Grilled Chicken Skewers: The Secret to Perfection Every Time


Étoiles 5 Étoiles 4 Étoiles 3 Étoiles 2 1 Star

Aucun avis

  • Auteur: Receptes Inas
  • Durée totale: 52 minutes
  • Produit: 4 servings 1x
  • Régime alimentaire: Sans gluten

Description

Juicy grilled lemon chicken skewers marinated in garlic, herbs, and citrus, paired with colorful vegetables and perfect charred flavor.


Ingrédients

Scale
  • 1.5 lbs chicken thighs or breasts
  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 4 cloves garlic
  • 1 tsp oregano
  • 1 tsp smoked paprika
  • Salt
  • Black pepper
  • Red onion
  • Bell peppers
  • Skewers

Instructions

  1. Whisk marinade ingredients.
  2. Toss chicken in marinade and refrigerate.
  3. Thread chicken and vegetables onto skewers.
  4. Preheat grill to medium-high.
  5. Grill skewers, turning regularly.
  6. Cook until chicken is done.
  7. Rest before serving.

Notes

Soaking wooden skewers prevents burning and ensures even cooking on the grill.

  • Temps de préparation: 40 minutes
  • Temps de cuisson: 12 minutes
  • Catégorie: Dîner
  • Méthode: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Portion: 1 portion
  • Calories: 360
  • Sucre: 3g
  • Sodium: 480mg
  • Graisse: 18g
  • Graisse saturée: 4g
  • Graisses insaturées: 12g
  • Gras trans: 0g
  • Glucides: 8g
  • Fibres: 2g
  • Protéine: 38g
  • Cholestérol: 95mg