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Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat


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  • Author: Inas Recipes
  • Total Time: 1 hour 15 minutes
  • Yield: 1012 slices 1x

Description

This Flourless Sweet Potato and Ginger Cake is soft, warmly spiced, and naturally gluten-free. Sweet potato adds moisture and natural sweetness while fresh ginger and cinnamon bring cozy flavor. It’s a wholesome dessert perfect for fall baking or anytime you want a simple, nourishing cake.


Ingredients

Scale
  • 2 cups mashed sweet potato
  • 3 eggs
  • ⅓ cup maple syrup
  • ¼ cup melted coconut oil or butter
  • 1 ½ cups almond flour
  • 2 tablespoons tapioca flour or arrowroot flour
  • 2 teaspoons baking powder
  • 1 tablespoon grated fresh ginger (or 1½ teaspoons ground ginger)
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¾ teaspoon salt
  • 1 teaspoon vanilla extract
  • Optional: lemon zest, chopped nuts, or chocolate chips

Instructions

  1. Preheat oven to 350°F and line a baking pan with parchment paper.
  2. In a large bowl, whisk together mashed sweet potato, eggs, maple syrup, melted coconut oil, vanilla, ginger, and optional lemon zest.
  3. In another bowl, whisk almond flour, tapioca flour, baking powder, cinnamon, nutmeg, and salt.
  4. Stir the dry ingredients into the wet ingredients until just combined.
  5. Fold in optional nuts or chocolate chips if using.
  6. Pour batter into the prepared pan and spread evenly.
  7. Bake for 35–45 minutes until the center is set and a toothpick inserted shows moist crumbs.
  8. Let the cake cool completely before slicing to help it set.

Notes

For extra flavor, serve with a drizzle of maple syrup or a dollop of whipped cream or coconut cream. This cake keeps well in the refrigerator for up to 4 days.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 9g
  • Sodium: 140mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg