Description
These Blueberry Yogurt Bites are a refreshing frozen snack made with creamy Greek yogurt, sweet honey, and juicy blueberries swirled together into bite-sized treats.
Ingredients
Scale
- 1 ½ cups full-fat plain or vanilla Greek yogurt
- 2 tbsp raw honey or pure maple syrup
- 1 cup fresh blueberries, washed and dried
- ½ tsp pure vanilla extract
- Pinch of lemon zest (optional)
Instructions
- Line a baking sheet or flat plate with parchment paper or wax paper.
- Clear a flat space in the freezer.
- In a medium bowl, stir together the Greek yogurt, honey, vanilla extract, and lemon zest if using until smooth.
- Place the blueberries in a separate small bowl.
- Lightly mash the blueberries with a fork to release some juice.
- Fold the mashed berries into the yogurt mixture just two or three times to create a marbled effect.
- Using a tablespoon or small cookie scoop, drop portions of the mixture onto the prepared baking sheet.
- Leave a small space between each yogurt bite.
- Place the tray flat in the freezer.
- Freeze for at least 2 hours or until completely firm.
- Remove the frozen bites from the parchment paper.
- Transfer to an airtight container or freezer bag.
- Store in the freezer and enjoy as needed.
Notes
Be sure the blueberries are thoroughly dry before mixing to prevent excess ice crystals. These frozen bites are best enjoyed straight from the freezer for the perfect creamy texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Frozen
- Cuisine: American
Nutrition
- Serving Size: 3 bites
- Calories: 95
- Sugar: 10g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 8mg