Description
Easy, no-bake energy balls made with oats, dates, nut butter, and chia seeds — perfect for pre-ride fuel or a quick snack.
Ingredients
- Dates
- Oats
- Nut butter
- Cocoa powder
- Chia seeds
- Pinch of salt
Instructions
- In a food processor, blend dates until smooth.
- Add oats, nut butter, cocoa, chia, and salt. Blend until sticky.
- Roll into bite-sized balls and refrigerate for 30 minutes.
- Store in an airtight container for up to a week.
Notes
Tip: Coat in shredded coconut for extra texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 90
- Sugar: 8g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg