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Thai Pasta Salad: A Vibrant, Crunchy Fusion Classic


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  • Author: Inas Recipes
  • Total Time: 55 minutes
  • Yield: 4 portions 1x
  • Diet: Vegetarian

Description

A refreshing and colorful cold pasta salad tossed with crunchy vegetables and coated in a creamy peanut dressing. Perfect for meal prep, summer lunches, or a quick flavorful dinner.


Ingredients

Scale
  • 8 oz pasta (spaghetti, linguine, or rotini)
  • 1 cup shredded red cabbage
  • 1 cup matchstick carrots
  • 1 red bell pepper, thinly sliced
  • ½ cup edamame
  • â…“ cup smooth peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 1 clove garlic, minced
  • ¼ cup chopped roasted peanuts
  • Fresh cilantro, chopped

Instructions

  1. Cook the pasta in salted boiling water until al dente.
  2. Drain and rinse immediately under cold water until fully cooled.
  3. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic.
  4. If the dressing is too thick, add warm water one tablespoon at a time until pourable.
  5. In a large mixing bowl, combine the cooled pasta, red cabbage, carrots, bell pepper, and edamame.
  6. Pour two-thirds of the dressing over the salad.
  7. Toss well until everything is evenly coated.
  8. Refrigerate for at least 30 minutes before serving.
  9. Before serving, toss with the remaining dressing.
  10. Garnish with chopped roasted peanuts and fresh cilantro.

Notes

Rinsing the pasta with cold water stops the cooking process and keeps the salad fresh and light. For extra spice, add a drizzle of sriracha or a pinch of chili flakes to the dressing.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salade
  • Method: Sans Cuisson
  • Cuisine: Asiatique

Nutrition

  • Serving Size: 1 portion
  • Calories: 390
  • Sugar: 8g
  • Sodium: 540mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg