Description
Des tacos croustillants et originaux préparés avec des plantains frits en guise de base, garnis de bœuf savoureux et de toppings frais.
Ingredients
Scale
- 3 large green plantains
- Vegetable oil for frying
- 1 lb ground beef
- 1 packet taco seasoning or 2 tbsp taco seasoning
- 1/4 cup water
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar cheese
- Fresh cilantro
- Lime wedges
Instructions
- Heat 1 inch of oil in a skillet to 160°C (325°F).
- Fry plantain rounds for 3–4 minutes per side until lightly golden.
- Drain plantains on paper towels.
- Place each round between parchment paper and flatten into discs.
- Increase oil temperature to 190°C (375°F).
- Fry flattened plantains for 1–2 minutes per side until crispy and golden.
- Drain and season with salt immediately.
- In another skillet, cook ground beef over medium-high heat until browned.
- Drain excess fat and stir in taco seasoning and water.
- Simmer for 3 minutes until thickened.
- Top crispy plantain shells with beef, lettuce, tomatoes, cheddar cheese, cilantro, and lime juice.
Notes
Double frying creates extra crispy plantain shells. Serve immediately for the best crunch and texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Latin American
Nutrition
- Serving Size: 2 tacos
- Calories: 420
- Sugar: 8g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 65mg