Description
A balanced and filling rice bowl with grilled chicken, steamed broccoli, and hearty brown rice drizzled with olive oil.
Ingredients
Scale
- 1 cup brown rice
- 1 grilled chicken breast
- 1 cup steamed broccoli
- 1 tbsp olive oil
Instructions
- Layer rice, chicken, and broccoli.
- Drizzle with olive oil.
Notes
Perfect for meal prep and a post-workout protein-packed meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Rice Bowl
- Method: Grill & Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 2g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg