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Pre-Workout Smoothie Recipes for Fat Loss Energy

Strawberry Spinach Salad


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  • Author: Eva
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing, nutrient-packed salad with fresh spinach, juicy strawberries, crunchy walnuts, and a light lemon dressing.


Ingredients

Scale
  • 2 cups spinach
  • ½ cup strawberries
  • 1 tbsp walnuts
  • 1 tsp olive oil
  • Lemon juice

Instructions

  1. Toss spinach, strawberries, and walnuts.
  2. Drizzle with olive oil and lemon.

Notes

Best served immediately. Optional: add feta cheese for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 140
  • Sugar: 6g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg