{"id":8288,"date":"2026-09-22T23:33:40","date_gmt":"2026-09-22T23:33:40","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=8288"},"modified":"2026-09-22T23:33:41","modified_gmt":"2026-09-22T23:33:41","slug":"roule-sale-concombre-saumon-fume-fromage-frais","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/","title":{"rendered":"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Frais, l\u00e9ger et visuellement spectaculaire, le <strong>roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes<\/strong> est l&#8217;ap\u00e9ritif parfait pour \u00e9pater vos convives sans allumer le four. En utilisant de fines lamelles de concombre tress\u00e9es ou superpos\u00e9es en guise de &#8220;p\u00e2te&#8221;, on obtient une bouch\u00e9e croquante \u00e0 l&#8217;ext\u00e9rieur et incroyablement fondante \u00e0 c\u0153ur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sur <strong><a href=\"https:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, nous adorons les amuse-bouches qui allient gourmandise et l\u00e9g\u00e8ret\u00e9. Ma\u00eetrisez le montage de ce trompe-l&#8217;\u0153il <strong>et recette<\/strong> apr\u00e8s recette, variez les farces selon les saisons. Pr\u00e9parez vos mandolines pour un ap\u00e9ritif d&#8217;exception <strong>avec recette<\/strong> d\u00e9taill\u00e9e, garantie 100% fra\u00eecheur et sans d\u00e9tremper !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/recette-verrines-thon-fromage-frais\/\">Verrines thon et fromage frais<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#temps-de-preparation-20-min-temps-de-repos-2-h-pour-environ-15-a-20-bouchees\">Temps de pr\u00e9paration : 20 min | Temps de repos : 2h | Pour : Environ 15 \u00e0 20 bouch\u00e9es<\/a><\/li><li><a href=\"#ingredients\">Ingr\u00e9dients<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#comment-eviter-que-le-concombre-ne-rende-trop-deau\">Comment \u00e9viter que le concombre ne rende trop d&#8217;eau ?<\/a><\/li><li><a href=\"#quel-type-de-fromage-frais-utiliser\">Quel type de fromage frais utiliser ?<\/a><\/li><li><a href=\"#faut-il-preparer-le-roule-a-lavance\">Faut-il pr\u00e9parer le roul\u00e9 \u00e0 l&#8217;avance ?<\/a><\/li><li><a href=\"#comment-bien-couper-les-portions-sans-les-casser\">Comment bien couper les portions sans les casser ?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Science Culinaire : Osmose et Coh\u00e9sion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Faire tenir une garniture cr\u00e9meuse dans un l\u00e9gume compos\u00e9 \u00e0 $95\\text{\\%}$ d&#8217;eau rel\u00e8ve d&#8217;une gestion stricte de l&#8217;humidit\u00e9 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le D\u00e9gorgement par Osmose :<\/strong> Le sel ajout\u00e9 sur les lamelles de concombre attire l&#8217;eau hors des cellules v\u00e9g\u00e9tales. Cette \u00e9tape est cruciale : un concombre non d\u00e9gorg\u00e9 va rel\u00e2cher son eau dans le fromage frais, d\u00e9truisant la coh\u00e9sion du roul\u00e9 et le transformant en soupe.<\/li>\n\n\n\n<li><strong>Le R\u00f4le Liant du Fromage :<\/strong> Un fromage frais riche en lipides agit comme un ciment hydrofuge. Contrairement \u00e0 un yaourt (trop riche en eau), la mati\u00e8re grasse du fromage (type Philadelphia) isole le saumon de l&#8217;humidit\u00e9 r\u00e9siduelle du concombre.<\/li>\n\n\n\n<li><strong>La R\u00e9traction au Froid :<\/strong> Le temps de repos au r\u00e9frig\u00e9rateur n&#8217;est pas optionnel. Le froid fige les lipides du fromage frais, solidifiant le cylindre pour permettre une d\u00e9coupe nette en makis.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/?tp_image_id=8290\" data-pin-title=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" data-pin-description=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115430518-1024x683.webp\" alt=\"\" class=\"wp-image-8290\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115430518-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115430518-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115430518-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115430518.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">La Recette : Roul\u00e9 Concombre &amp; Saumon<\/h2>\n\n\n\n<h3 id=\"temps-de-preparation-20-min-temps-de-repos-2-h-pour-environ-15-a-20-bouchees\" class=\"wp-block-heading\"><strong>Temps de pr\u00e9paration :<\/strong> 20 min | <strong>Temps de repos :<\/strong> 2h | <strong>Pour :<\/strong> Environ 15 \u00e0 20 bouch\u00e9es<\/h3>\n\n\n\n<h3 id=\"ingredients\" class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2<\/strong> beaux concombres (longs et droits)<\/li>\n\n\n\n<li><strong>200 g<\/strong> de saumon fum\u00e9 (en grandes tranches fines)<\/li>\n\n\n\n<li><strong>250 g<\/strong> de fromage frais \u00e9pais (type St M\u00f4ret, Philadelphia ou Madame Lo\u00efk)<\/li>\n\n\n\n<li><strong>1\/2<\/strong> botte de ciboulette fra\u00eeche finement cisel\u00e9e<\/li>\n\n\n\n<li><strong>1\/4<\/strong> de botte d&#8217;aneth frais<\/li>\n\n\n\n<li>Le zeste finement r\u00e2p\u00e9 d&#8217;<strong>un demi-citron jaune<\/strong><\/li>\n\n\n\n<li>Sel fin et poivre noir du moulin<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/?tp_image_id=8293\" data-pin-title=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" data-pin-description=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115813805-1024x683.webp\" alt=\"\" class=\"wp-image-8293\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115813805-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115813805-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115813805-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115813805.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 id=\"instructions\" class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b1.Trancher et faire d\u00e9gorger:<\/strong>\u200f15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lavez les <strong>concombres<\/strong> (gardez la peau pour la couleur et la tenue). \u00c0 l&#8217;aide d&#8217;une mandoline ou d&#8217;un \u00e9conome rasoir, taillez de longues et tr\u00e8s fines lamelles dans le sens de la longueur. Arr\u00eatez-vous quand vous atteignez le c\u0153ur rempli de p\u00e9pins (trop aqueux). \u00c9talez les lamelles sur du papier absorbant, saupoudrez-les d&#8217;une pinc\u00e9e de <strong>sel fin<\/strong> et laissez d\u00e9gorger 10 minutes. \u00c9pongez-les parfaitement avec un nouveau papier absorbant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b2.Pr\u00e9parer la base cr\u00e9meuse:<\/strong>\u200f5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un bol, d\u00e9tendez le <strong>fromage frais<\/strong> \u00e0 la fourchette. Incorporez la <strong>ciboulette<\/strong>, l&#8217;<strong>aneth<\/strong> hach\u00e9, le <strong>zeste de citron<\/strong> et le <strong>poivre<\/strong> (ne salez pas, le saumon et le fromage le sont d\u00e9j\u00e0 assez).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b3.Monter le tapis de concombre:<\/strong>\u200fTechnique du film.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9talez un grand rectangle de film alimentaire sur votre plan de travail. Disposez les lamelles de concombre \u00e0 la verticale, en les faisant se chevaucher l\u00e9g\u00e8rement (sur environ $2\\text{ mm}$), pour former un &#8220;tapis&#8221; rectangulaire continu d&#8217;environ $25\\text{ cm}$ de large.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b4.Ajouter la garniture:<\/strong>\u200fGarnir et rouler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tartinez tr\u00e8s d\u00e9licatement la cr\u00e8me de fromage aux herbes sur toute la surface du concombre. D\u00e9posez les tranches de <strong>saumon fum\u00e9<\/strong> par-dessus en une fine couche. En vous aidant du film alimentaire, roulez le tout bien serr\u00e9 (comme un maki japonais), en veillant \u00e0 ne pas emprisonner le film \u00e0 l&#8217;int\u00e9rieur. Serrez les extr\u00e9mit\u00e9s du film comme un bonbon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b5.R\u00e9frig\u00e9rer et d\u00e9couper:<\/strong>\u200f2 heures minimum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Placez le boudin au r\u00e9frig\u00e9rateur pendant au moins 2 heures pour qu&#8217;il raffermisse. Juste avant de servir, retirez le film alimentaire et coupez des tranches d&#8217;environ $1,5\\text{ cm}$ d&#8217;\u00e9paisseur avec un couteau tr\u00e8s tranchant.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/?tp_image_id=8292\" data-pin-title=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" data-pin-description=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115602419-1024x683.webp\" alt=\"\" class=\"wp-image-8292\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115602419-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115602419-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115602419-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115602419.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Foire Aux Questions (FAQ)<\/h2>\n\n\n\n<h3 id=\"comment-eviter-que-le-concombre-ne-rende-trop-deau\" class=\"wp-block-heading\"><strong>Comment \u00e9viter que le concombre ne rende trop d&#8217;eau ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;humidit\u00e9 est l&#8217;ennemi de cette recette. Voici la m\u00e9thode infaillible en 3 points :<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u00c9vitez le c\u0153ur :<\/strong> Ne tranchez pas la partie centrale remplie de p\u00e9pins, c&#8217;est elle qui contient le plus d&#8217;eau.<\/li>\n\n\n\n<li><strong>Le d\u00e9gorgement express :<\/strong> Salez tr\u00e8s l\u00e9g\u00e8rement les lamelles et laissez-les suer 10 minutes.<\/li>\n\n\n\n<li><strong>L&#8217;\u00e9pongeage :<\/strong> Tamponnez-les vigoureusement (mais sans les d\u00e9chirer) avec du papier essuie-tout des deux c\u00f4t\u00e9s avant le montage. Elles doivent \u00eatre presque s\u00e8ches au toucher.<\/li>\n<\/ol>\n\n\n\n<h3 id=\"quel-type-de-fromage-frais-utiliser\" class=\"wp-block-heading\"><strong>Quel type de fromage frais utiliser ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Il faut imp\u00e9rativement un fromage <strong>dense et riche en mati\u00e8re grasse<\/strong>, capable de se figer au froid et de tenir la garniture. Privil\u00e9giez le Philadelphia, le St M\u00f4ret, le Boursin ou la faisselle tr\u00e8s bien \u00e9goutt\u00e9e. <strong>Fuyez<\/strong> la ricotta classique (souvent trop humide), le fromage blanc ou le yaourt grec, qui s&#8217;\u00e9chapperont du roul\u00e9 au moment de la d\u00e9coupe.<\/p>\n\n\n\n<h3 id=\"faut-il-preparer-le-roule-a-lavance\" class=\"wp-block-heading\"><strong>Faut-il pr\u00e9parer le roul\u00e9 \u00e0 l&#8217;avance ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oui, c&#8217;est indispensable !<\/strong> Le roul\u00e9 a besoin d&#8217;au minimum 2 heures de repos au r\u00e9frig\u00e9rateur pour que le fromage frais fige et fige la structure du concombre. Sans ce temps de repos, votre roul\u00e9 s&#8217;\u00e9crasera mis\u00e9rablement sous la lame du couteau. Vous pouvez m\u00eame le pr\u00e9parer la veille au soir pour le lendemain midi (en le laissant bien emball\u00e9 dans son film plastique).<\/p>\n\n\n\n<h3 id=\"comment-bien-couper-les-portions-sans-les-casser\" class=\"wp-block-heading\"><strong>Comment bien couper les portions sans les casser ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le secret d&#8217;une d\u00e9coupe parfaite r\u00e9side dans la lame et la temp\u00e9rature.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Assurez-vous que le boudin est bien froid.<\/li>\n\n\n\n<li>Utilisez un grand <strong>couteau de chef tr\u00e8s bien aiguis\u00e9<\/strong> (sans dents).<\/li>\n\n\n\n<li>Ne pressez pas la lame vers le bas, mais faites un <strong>mouvement de scie fluide<\/strong> (d&#8217;avant en arri\u00e8re).<\/li>\n\n\n\n<li><strong>L&#8217;astuce de pro :<\/strong> Essuyez la lame de votre <a href=\"https:\/\/mrcuisto.com\/\" target=\"_blank\" rel=\"noopener\">couteau<\/a> avec un chiffon humide entre chaque tranche pour \u00e9viter que le fromage ne s&#8217;y colle et ne d\u00e9chire le roul\u00e9 suivant.<\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/print\/8289\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-8289-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-8289\" data-tr-id=\"8289\" class=\"tasty-recipes tasty-recipes-8289 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #EEF1E6 !important;\" 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2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790115552275-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" data-pin-title=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/?tp_image_id=8291\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">2 hours 20 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"15\">15<\/span> \u00e0 20 bouch\u00e9es <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/print\/8289\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Froule-sale-concombre-saumon-fume-fromage-frais%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Froule-sale-concombre-saumon-fume-fromage-frais%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Un \u00e9l\u00e9gant roul\u00e9 de concombre et saumon fum\u00e9, garni d&#8217;un fromage frais aux herbes et au citron, parfait pour un ap\u00e9ritif frais et raffin\u00e9.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\">2<\/span> beaux concombres longs et droits<\/li>\n<li><span data-amount=\"200\" data-unit=\"g\">200 g<\/span> de saumon fum\u00e9 en grandes tranches fines<\/li>\n<li><span data-amount=\"250\" data-unit=\"g\">250 g<\/span> de fromage frais \u00e9pais (type St M\u00f4ret, Philadelphia ou Madame Lo\u00efk)<\/li>\n<li><span data-amount=\"0.5\">1\/2<\/span> botte de ciboulette fra\u00eeche finement cisel\u00e9e<\/li>\n<li><span data-amount=\"0.25\">1\/4<\/span> de botte d&#8217;aneth frais<\/li>\n<li>Le zeste finement r\u00e2p\u00e9 d&#8217;un demi-citron jaune<\/li>\n<li>Sel fin et poivre noir du moulin<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6add2566bba0e_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6add2566bba0e_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Laver les concombres en gardant la peau. \u00c0 l&#8217;aide d&#8217;une mandoline ou d&#8217;un \u00e9conome rasoir, tailler de longues et tr\u00e8s fines lamelles dans le sens de la longueur en s&#8217;arr\u00eatant avant le c\u0153ur rempli de p\u00e9pins. \u00c9taler les lamelles sur du papier absorbant, saupoudrer d&#8217;une pinc\u00e9e de sel fin et laisser d\u00e9gorger pendant 10 minutes. \u00c9ponger parfaitement avec un nouveau papier absorbant.<\/li>\n<li id=\"instruction-step-2\">D\u00e9tendre le fromage frais \u00e0 la fourchette. Incorporer la ciboulette, l&#8217;aneth hach\u00e9, le zeste de citron et le poivre. Ne pas ajouter de sel, car le saumon fum\u00e9 et le fromage sont d\u00e9j\u00e0 suffisamment sal\u00e9s.<\/li>\n<li id=\"instruction-step-3\">\u00c9taler un grand rectangle de film alimentaire sur le plan de travail. Disposer les lamelles de concombre \u00e0 la verticale en les faisant l\u00e9g\u00e8rement se chevaucher pour former un tapis rectangulaire continu d&#8217;environ 25 cm de large.<\/li>\n<li id=\"instruction-step-4\">Tartiner d\u00e9licatement la cr\u00e8me de fromage aux herbes sur toute la surface du concombre. D\u00e9poser les tranches de saumon fum\u00e9 par-dessus en une fine couche. \u00c0 l&#8217;aide du film alimentaire, rouler le tout bien serr\u00e9 comme un maki japonais en veillant \u00e0 ne pas emprisonner le film \u00e0 l&#8217;int\u00e9rieur. Serrer les extr\u00e9mit\u00e9s du film comme un bonbon.<\/li>\n<li id=\"instruction-step-5\">Placer le boudin au r\u00e9frig\u00e9rateur pendant au moins 2 heures afin qu&#8217;il raffermisse. Juste avant de servir, retirer le film alimentaire et couper en tranches d&#8217;environ 1,5 cm d&#8217;\u00e9paisseur.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Bien \u00e9ponger les lamelles de concombre apr\u00e8s les avoir fait d\u00e9gorger afin d&#8217;obtenir un roul\u00e9 qui se tient parfaitement. Pour une d\u00e9coupe nette, respecter les 2 heures minimum de repos au r\u00e9frig\u00e9rateur.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">0 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Ap\u00e9ritif<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Sans Cuisson<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Fran\u00e7aise<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 bouch\u00e9e<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">55<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">180mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">12mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":8288};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes est l&#8217;ap\u00e9ritif parfait pour &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/roule-sale-concombre-saumon-fume-fromage-frais\/#more-8288\" aria-label=\"En savoir plus sur Roul\u00e9 sal\u00e9 au concombre et saumon fum\u00e9, base fromage frais aux herbes\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":8291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[61],"tags":[],"class_list":["post-8288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=8288"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8288\/revisions"}],"predecessor-version":[{"id":8294,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8288\/revisions\/8294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/8291"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=8288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=8288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=8288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}