{"id":8274,"date":"2026-09-22T19:32:05","date_gmt":"2026-09-22T19:32:05","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=8274"},"modified":"2026-09-28T17:21:04","modified_gmt":"2026-09-28T17:21:04","slug":"cabillaud-four-moutarde-creme-citron","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/","title":{"rendered":"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c9l\u00e9gant, rapide et divinement parfum\u00e9, le <strong>Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse<\/strong> est le plat salvateur des soirs de semaine comme des d\u00eeners chics. L&#8217;alliance entre la chair nacr\u00e9e et d\u00e9licate du poisson blanc, le caract\u00e8re piquant de la moutarde et la douceur acidul\u00e9e de la cr\u00e8me au citron cr\u00e9e un \u00e9quilibre parfait en bouche, sans masquer le go\u00fbt iod\u00e9 du cabillaud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sur <strong><a href=\"https:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, nous adorons les plats marins qui se pr\u00e9parent en un clin d&#8217;\u0153il. Explorez nos astuces de cuisson <strong>et recette<\/strong> apr\u00e8s recette, sublimez vos filets de poisson <strong>avec recette<\/strong> inratable pour un repas sain, r\u00e9confortant et sans stress !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/escalope-de-veau-a-la-creme-et-champignons-la-recette-traditionnelle\/\">Escalope de Veau \u00e0 la Cr\u00e8me et Champignons : La Recette Traditionnelle<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#temps-de-preparation-10-min-temps-de-cuisson-15-min-pour-4-personnes\">Temps de pr\u00e9paration : 10 min | Temps de cuisson : 15 min | Pour : 4 personnes<\/a><\/li><li><a href=\"#ingredients\">Ingr\u00e9dients<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#quel-est-le-temps-de-cuisson-ideal\">Quel est le temps de cuisson id\u00e9al ?<\/a><\/li><li><a href=\"#peut-on-utiliser-du-cabillaud-surgele\">Peut-on utiliser du cabillaud surgel\u00e9 ?<\/a><\/li><li><a href=\"#quel-type-de-moutarde-choisir\">Quel type de moutarde choisir ?<\/a><\/li><li><a href=\"#la-creme-risque-t-elle-de-tourner-avec-le-citron\">La cr\u00e8me risque-t-elle de tourner avec le citron ?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Science Culinaire : \u00c9mulsion, Protection et Coagulation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cuire un poisson maigre comme le cabillaud au four sans l&#8217;ass\u00e9cher rel\u00e8ve d&#8217;une petite alchimie culinaire :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le Bouclier Thermique :<\/strong> Le cabillaud est tr\u00e8s pauvre en lipides. En l&#8217;enrobant d&#8217;une sauce riche (cr\u00e8me enti\u00e8re) avant de l&#8217;enfourner, on cr\u00e9e une barri\u00e8re protectrice. L&#8217;humidit\u00e9 naturelle de la chair reste prisonni\u00e8re sous cette pellicule grasse, garantissant un poisson fondant qui se d\u00e9tache en beaux p\u00e9tales nacr\u00e9s.<\/li>\n\n\n\n<li><strong>La Stabilisation de la Sauce :<\/strong> L&#8217;ajout de jus de citron cru dans une cr\u00e8me laiti\u00e8re chaude provoque souvent un caillage (les prot\u00e9ines se s\u00e9parent du petit-lait). Cependant, l&#8217;utilisation de cr\u00e8me \u00e9paisse \u00e0 30% de mati\u00e8re grasse minimum, coupl\u00e9e au mucilage de la moutarde, emp\u00eache cette s\u00e9paration. Les globules gras enrobent les prot\u00e9ines et stabilisent l&#8217;\u00e9mulsion malgr\u00e9 l&#8217;acidit\u00e9.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/?tp_image_id=8276\" data-pin-title=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" data-pin-description=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101425038-1024x683.webp\" alt=\"\" class=\"wp-image-8276\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101425038-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101425038-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101425038-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101425038.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">La Recette : Cabillaud Moutarde &amp; Citron<\/h2>\n\n\n\n<h3 id=\"temps-de-preparation-10-min-temps-de-cuisson-15-min-pour-4-personnes\" class=\"wp-block-heading\"><strong>Temps de pr\u00e9paration :<\/strong> 10 min | <strong>Temps de cuisson :<\/strong> 15 min | <strong>Pour :<\/strong> 4 personnes<\/h3>\n\n\n\n<h3 id=\"ingredients\" class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 pav\u00e9s<\/strong> de cabillaud frais (environ $150\\text{ g}$ chacun)<\/li>\n\n\n\n<li><strong>20 cl<\/strong> de cr\u00e8me fra\u00eeche \u00e9paisse enti\u00e8re (ou cr\u00e8me liquide $30\\text{\\%}$ M.G.)<\/li>\n\n\n\n<li><strong>1 c.\u00e0.s<\/strong> de moutarde de Dijon<\/li>\n\n\n\n<li><strong>1 c.\u00e0.s<\/strong> de moutarde \u00e0 l&#8217;ancienne (en grains)<\/li>\n\n\n\n<li><strong>1<\/strong> citron jaune bio (le jus d&#8217;une moiti\u00e9 + quelques rondelles de l&#8217;autre)<\/li>\n\n\n\n<li><strong>1<\/strong> \u00e9chalote tr\u00e8s finement cisel\u00e9e<\/li>\n\n\n\n<li><strong>1 c.\u00e0.s<\/strong> d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>Quelques brins d&#8217;aneth ou de persil frais<\/li>\n\n\n\n<li>Sel fin et poivre du moulin<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/?tp_image_id=8279\" data-pin-title=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" data-pin-description=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101542412-1024x683.webp\" alt=\"\" class=\"wp-image-8279\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101542412-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101542412-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101542412-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101542412.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 id=\"instructions\" class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b1.R\u00e9aliser l&#8217;appareil citron-moutarde:<\/strong>\u200fPr\u00e9paration de la sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9chauffez votre four \u00e0 $200^\\circ\\text{C}$ ($400^\\circ\\text{F}$). Dans un bol, fouettez la <strong>cr\u00e8me fra\u00eeche<\/strong> avec la <strong>moutarde de Dijon<\/strong>, la <strong>moutarde \u00e0 l&#8217;ancienne<\/strong>, l&#8217;<strong>\u00e9chalote<\/strong> cisel\u00e9e et le <strong>jus du demi-citron<\/strong>. Salez l\u00e9g\u00e8rement et poivrez g\u00e9n\u00e9reusement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b2.Napper le cabillaud:<\/strong>\u200fMontage du plat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Badigeonnez l\u00e9g\u00e8rement le fond d&#8217;un plat \u00e0 gratin avec l&#8217;<strong>huile d&#8217;olive<\/strong>. D\u00e9posez-y les <strong>pav\u00e9s de cabillaud<\/strong> (assurez-vous qu&#8217;il n&#8217;y ait plus d&#8217;ar\u00eates). Nappez g\u00e9n\u00e9reusement chaque pav\u00e9 avec la sauce \u00e0 la moutarde, en veillant \u00e0 bien les recouvrir. D\u00e9posez une fine rondelle de citron sur chaque portion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b3.Cuire au four:<\/strong>\u200f12 \u00e0 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfournez \u00e0 mi-hauteur pour <strong>12 \u00e0 15 minutes<\/strong> selon l&#8217;\u00e9paisseur des pav\u00e9s. La sauce doit \u00eatre l\u00e9g\u00e8rement bouillonnante sur les bords et le dessus doit tout juste commencer \u00e0 dorer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b4.Garnir et servir:<\/strong>\u200fFinition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sortez le plat du four. Parsemez d&#8217;<strong>aneth<\/strong> ou de <strong>persil<\/strong> fra\u00eechement cisel\u00e9. Servez imm\u00e9diatement en r\u00e9cup\u00e9rant bien la sauce onctueuse au fond du plat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/?tp_image_id=8278\" data-pin-title=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" data-pin-description=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101523385-1024x683.webp\" alt=\"\" class=\"wp-image-8278\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101523385-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101523385-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101523385-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101523385.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Foire Aux Questions (FAQ)<\/h2>\n\n\n\n<h3 id=\"quel-est-le-temps-de-cuisson-ideal\" class=\"wp-block-heading\"><strong>Quel est le temps de cuisson id\u00e9al ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le temps de cuisson d\u00e9pend de l&#8217;\u00e9paisseur de vos pav\u00e9s. En r\u00e8gle g\u00e9n\u00e9rale, \u00e0 $200^\\circ\\text{C}$, comptez :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>12 minutes<\/strong> pour des filets fins.<\/li>\n\n\n\n<li><strong>15 minutes<\/strong> pour des pav\u00e9s \u00e9pais (dos de cabillaud).Le poisson est cuit lorsque sa chair devient d&#8217;un blanc opaque et nacr\u00e9, et qu&#8217;elle se s\u00e9pare facilement en &#8220;feuilles&#8221; (ou flocons) sous la simple pression d&#8217;une fourchette. Ne le laissez pas plus longtemps, au risque de le dess\u00e9cher.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"peut-on-utiliser-du-cabillaud-surgele\" class=\"wp-block-heading\"><strong>Peut-on utiliser du cabillaud surgel\u00e9 ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, c&#8217;est tout \u00e0 fait possible et tr\u00e8s pratique. Cependant, <strong>il faut imp\u00e9rativement le d\u00e9congeler au pr\u00e9alable<\/strong> (id\u00e9alement toute une nuit au r\u00e9frig\u00e9rateur) et surtout, <strong>bien l&#8217;\u00e9ponger<\/strong> avec du papier absorbant. Si vous enfournez un poisson encore gorg\u00e9 d&#8217;eau de cong\u00e9lation, il va rendre \u00e9norm\u00e9ment de liquide \u00e0 la cuisson, ce qui noiera totalement votre sauce \u00e0 la moutarde et la rendra liquide et fade.<\/p>\n\n\n\n<h3 id=\"quel-type-de-moutarde-choisir\" class=\"wp-block-heading\"><strong>Quel type de moutarde choisir ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour un \u00e9quilibre parfait, le secret est d&#8217;utiliser un m\u00e9lange de deux moutardes :<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>La moutarde de Dijon (forte) :<\/strong> Elle apporte le caract\u00e8re, le piquant et permet de lier la <a href=\"https:\/\/mrcuisto.com\/\" target=\"_blank\" rel=\"noopener\">sauce<\/a>.<\/li>\n\n\n\n<li><strong>La moutarde \u00e0 l&#8217;ancienne (en grains) :<\/strong> Plus douce et vinaigr\u00e9e, elle apporte une texture tr\u00e8s agr\u00e9able en bouche sous la dent et un joli visuel rustique \u00e0 la sauce.<\/li>\n<\/ol>\n\n\n\n<h3 id=\"la-creme-risque-t-elle-de-tourner-avec-le-citron\" class=\"wp-block-heading\"><strong>La cr\u00e8me risque-t-elle de tourner avec le citron ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La cr\u00e8me ne tournera pas (ne caillera pas) <strong>\u00e0 condition d&#8217;utiliser une cr\u00e8me enti\u00e8re<\/strong> (minimum $30\\text{\\%}$ de mati\u00e8re grasse). C&#8217;est le gras qui prot\u00e8ge les prot\u00e9ines de la cr\u00e8me contre la coagulation caus\u00e9e par l&#8217;acidit\u00e9 du citron et la chaleur du four. Si vous utilisez une cr\u00e8me all\u00e9g\u00e9e ($12\\text{\\%}$ ou $15\\text{\\%}$), ou pire, du lait, la sauce se s\u00e9parera (d\u00e9phasera) et deviendra granuleuse.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/print\/8275\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-8275-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-8275\" data-tr-id=\"8275\" class=\"tasty-recipes tasty-recipes-8275 tasty-recipes-display tasty-recipes-has-image\" 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512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/09\/image_1200x800_1790101505759-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" data-pin-title=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/?tp_image_id=8277\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">25 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> portions <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/print\/8275\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fcabillaud-four-moutarde-creme-citron%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fcabillaud-four-moutarde-creme-citron%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Un d\u00e9licieux cabillaud au four napp\u00e9 d&#8217;une sauce cr\u00e9meuse \u00e0 la moutarde et au citron, parfum\u00e9 \u00e0 l&#8217;aneth ou au persil pour un plat simple, frais et savoureux.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"4\">4<\/span> pav\u00e9s de cabillaud frais (environ <span data-amount=\"150\" data-unit=\"g\">150 g<\/span> chacun)<\/li>\n<li><span data-amount=\"20\">20<\/span> cl de cr\u00e8me fra\u00eeche \u00e9paisse enti\u00e8re ou cr\u00e8me liquide 30 % M.G.<\/li>\n<li><span data-amount=\"1\">1<\/span> c. \u00e0 s. de moutarde de Dijon<\/li>\n<li><span data-amount=\"1\">1<\/span> c. \u00e0 s. de moutarde \u00e0 l&#8217;ancienne en grains<\/li>\n<li><span data-amount=\"1\">1<\/span> citron jaune bio<\/li>\n<li><span data-amount=\"1\">1<\/span> \u00e9chalote tr\u00e8s finement cisel\u00e9e<\/li>\n<li><span data-amount=\"1\">1<\/span> c. \u00e0 s. d&#8217;huile d&#8217;olive<\/li>\n<li>Quelques brins d&#8217;aneth ou de persil frais<\/li>\n<li>Sel fin et poivre du moulin<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6adc6c58a2503_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6adc6c58a2503_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Pr\u00e9chauffer le four \u00e0 200\u00b0C (400\u00b0F). Dans un bol, fouetter la cr\u00e8me fra\u00eeche avec la moutarde de Dijon, la moutarde \u00e0 l&#8217;ancienne, l&#8217;\u00e9chalote cisel\u00e9e et le jus d&#8217;un demi-citron. Saler l\u00e9g\u00e8rement et poivrer g\u00e9n\u00e9reusement.<\/li>\n<li id=\"instruction-step-2\">Badigeonner l\u00e9g\u00e8rement le fond d&#8217;un plat \u00e0 gratin avec l&#8217;huile d&#8217;olive. D\u00e9poser les pav\u00e9s de cabillaud en v\u00e9rifiant qu&#8217;il ne reste plus d&#8217;ar\u00eates. Napper g\u00e9n\u00e9reusement chaque pav\u00e9 avec la sauce \u00e0 la moutarde. D\u00e9poser une fine rondelle de citron sur chaque portion.<\/li>\n<li id=\"instruction-step-3\">Enfourner \u00e0 mi-hauteur pendant 12 \u00e0 15 minutes selon l&#8217;\u00e9paisseur des pav\u00e9s. La sauce doit \u00eatre l\u00e9g\u00e8rement bouillonnante sur les bords et le dessus doit tout juste commencer \u00e0 dorer.<\/li>\n<li id=\"instruction-step-4\">Sortir le plat du four. Parsemer d&#8217;aneth ou de persil fra\u00eechement cisel\u00e9. Servir imm\u00e9diatement en r\u00e9cup\u00e9rant g\u00e9n\u00e9reusement la sauce citron-moutarde.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Choisir des pav\u00e9s de cabillaud de taille similaire pour une cuisson homog\u00e8ne. Surveillez la cuisson afin de garder le poisson moelleux et nacr\u00e9 \u00e0 c\u0153ur.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Plat Principal<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Au Four<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Fran\u00e7aise<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">430<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">650mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">27g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">11g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">38g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">125mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":8274};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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{\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) {\nconst commentTextarea = document.getElementById( 'comment' );\nif ( ! commentTextarea ) {\nreturn;\n}\n\nif ( rating < this.minRating ) {\ncommentTextarea.setAttribute( 'required', '' );\nreturn;\n}\n\ncommentTextarea.removeAttribute( 'required' );\n},\nmaybeSendRating( rating, element ) {\nif ( this.savingRating === rating ) {\nreturn;\n}\n\nthis.savingRating = rating;\nwindow.TastyRecipes.staticTooltip.init( element );\n\nconst recipeCardElement = element.closest( '.tasty-recipes' );\nif ( ! recipeCardElement ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nreturn;\n}\n\nwindow.TastyRecipes.ajax.sendPostRequest(\nwindow.trCommon.ajaxurl,\n{\naction: 'tasty_recipes_save_rating',\nrating,\nnonce: window.trCommon.ratingNonce,\npost_id: window.trCommon.postId,\nrecipe_id: recipeCardElement.dataset.trId,\n},\n( response ) => {\nwindow.TastyRecipes.staticTooltip.changeMessage( response.data.message );\nwindow.TastyRecipes.staticTooltip.show();\nthis.updateAverageText( response.data, 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recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = 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'.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>\u00c9l\u00e9gant, rapide et divinement parfum\u00e9, le Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse est le plat salvateur des soirs de &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/cabillaud-four-moutarde-creme-citron\/#more-8274\" aria-label=\"En savoir plus sur Cabillaud au four \u00e0 la moutarde, cr\u00e8me citronn\u00e9e onctueuse\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":8277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[61],"tags":[],"class_list":["post-8274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=8274"}],"version-history":[{"count":2,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8274\/revisions"}],"predecessor-version":[{"id":8677,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/8274\/revisions\/8677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/8277"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=8274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=8274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=8274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}