{"id":7889,"date":"2026-08-25T19:36:12","date_gmt":"2026-08-25T19:36:12","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=7889"},"modified":"2026-09-29T01:13:00","modified_gmt":"2026-09-29T01:13:00","slug":"quiche-saumon-fume-boursin-ail-fines-herbes","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/","title":{"rendered":"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fondante, parfum\u00e9e et d&#8217;une simplicit\u00e9 d\u00e9sarmante, la <strong>Quiche au saumon fum\u00e9 et Boursin ail et fines herbes<\/strong> est une valeur s\u00fbre pour un d\u00e9jeuner convivial ou un d\u00eener rapide accompagn\u00e9 d&#8217;une salade verte. L&#8217;association du saumon fum\u00e9 iod\u00e9 avec la texture cr\u00e9meuse et le go\u00fbt relev\u00e9 du Boursin cr\u00e9e un appareil \u00e9quilibr\u00e9 et extr\u00eamement gourmand sous une cro\u00fbte pur beurre bien croustillante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sur <strong><a href=\"https:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, nous mettons \u00e0 votre disposition chaque <strong>recette<\/strong> test\u00e9e et approuv\u00e9e en combinant savoir-faire culinaire et astuces scientifiques pour r\u00e9ussir tous vos plats \u00e0 coup s\u00fbr !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/gratin-de-courgettes-au-jambon-et-fromage\/\">Gratin de Courgettes au Jambon et Fromage<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#temps-de-preparation-15-min-temps-de-cuisson-35-min-portions-6-personnes\">Temps de pr\u00e9paration : 15 min | Temps de cuisson : 35 min | Portions : 6 personnes<\/a><\/li><li><a href=\"#ingredients\">Ingr\u00e9dients<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#que-peut-on-faire-avec-du-boursin-ail-et-fines-herbes\">Que peut-on faire avec du Boursin ail et fines herbes ?<\/a><\/li><li><a href=\"#quel-fromage-se-marie-bien-avec-le-saumon-fume\">Quel fromage se marie bien avec le saumon fum\u00e9 ?<\/a><\/li><li><a href=\"#comment-faire-une-quiche-au-saumon-fume\">Comment faire une quiche au saumon fum\u00e9 ?<\/a><\/li><li><a href=\"#est-il-possible-de-faire-une-quiche-au-saumon-la-veille\">Est-il possible de faire une quiche au saumon la veille ?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Science culinaire : Coagulation des prot\u00e9ines, \u00e9mulsion et pr\u00e9cuisson<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e9ussir une quiche \u00e0 la fois ferme au d\u00e9coupage et moelleuse en bouche repose sur des ph\u00e9nom\u00e8nes biochimiques pr\u00e9cis :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coagulation thermique contr\u00f4l\u00e9e :<\/strong> L&#8217;appareil \u00e0 quiche (\u0153ufs et cr\u00e8me) coagule lorsque les prot\u00e9ines du jaune et du blanc se d\u00e9naturent entre 65\u00b0C et 85\u00b0C. Une cuisson douce emp\u00eache l&#8217;expulsion de l&#8217;eau (syn\u00e9r\u00e8se), \u00e9vitant ainsi une texture caoutchouteuse ou d\u00e9tremp\u00e9e.<\/li>\n\n\n\n<li><strong>\u00c9mulsion du Boursin et mati\u00e8re grasse :<\/strong> Le Boursin contient un taux \u00e9lev\u00e9 de lipides et de prot\u00e9ines lactiques. En fondant doucement dans l&#8217;appareil, ses lipides viennent enrober les prot\u00e9ines d&#8217;\u0153uf, abaissant la vitesse de coagulation et garantissant un c\u0153ur tr\u00e8s onctueux.<\/li>\n\n\n\n<li><strong>Gestion de l&#8217;humidit\u00e9 et g\u00e9latinisation de la p\u00e2te :<\/strong> Cuire la p\u00e2te \u00e0 blanc \u00e0 180\u00b0C permet d&#8217;amorcer la g\u00e9latinisation de l&#8217;amidon de farine et d&#8217;imperm\u00e9abiliser le fond de tarte. Cela emp\u00eache le jus du saumon et l&#8217;humidit\u00e9 de l&#8217;appareil d&#8217;immoler le croustillant de la p\u00e2te.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/?tp_image_id=7891\" data-pin-title=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" data-pin-description=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685614562-1024x683.webp\" alt=\"\" class=\"wp-image-7891\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685614562-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685614562-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685614562-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685614562.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fiche technique : Quiche au saumon fum\u00e9 et Boursin<\/h2>\n\n\n\n<h3 id=\"temps-de-preparation-15-min-temps-de-cuisson-35-min-portions-6-personnes\" class=\"wp-block-heading\"><strong>Temps de pr\u00e9paration :<\/strong> 15 min | <strong>Temps de cuisson :<\/strong> 35 min | <strong>Portions :<\/strong> 6 personnes<\/h3>\n\n\n\n<h3 id=\"ingredients\" class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pour le fond de tarte et la garniture :<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 rouleau<\/strong> de p\u00e2te feuillet\u00e9e ou bris\u00e9e pur beurre<\/li>\n\n\n\n<li><strong>150g<\/strong> de saumon fum\u00e9 (d\u00e9coup\u00e9 en lani\u00e8res ou d\u00e9s)<\/li>\n\n\n\n<li><strong>150g (1 pot)<\/strong> de Boursin ail et fines herbes<\/li>\n\n\n\n<li><strong>2 poign\u00e9es<\/strong> de pousses d&#8217;\u00e9pinards frais (<em>optionnel<\/em>)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pour l&#8217;appareil \u00e0 quiche :<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 gros<\/strong> \u0153ufs frais<\/li>\n\n\n\n<li><strong>200 ml<\/strong> de cr\u00e8me fra\u00eeche liquide enti\u00e8re (30% MG)<\/li>\n\n\n\n<li><strong>100 ml<\/strong> de lait entier<\/li>\n\n\n\n<li><strong>1 pinc\u00e9e<\/strong> de poivre du moulin (inutile de saler, le saumon et le Boursin le sont d\u00e9j\u00e0)<\/li>\n\n\n\n<li><strong>1 c. \u00e0 soupe<\/strong> d&#8217;aneth fra\u00eeche cisel\u00e9e<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/?tp_image_id=7894\" data-pin-title=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" data-pin-description=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787686100404-1024x683.webp\" alt=\"\" class=\"wp-image-7894\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787686100404-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787686100404-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787686100404-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787686100404.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 id=\"instructions\" class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b1.Pr\u00e9chauffer et pr\u00e9cuire la p\u00e2te:<\/strong>\u200f10 mins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9chauffez votre four \u00e0 180\u00b0C (th. 6). \u00c9talez la p\u00e2te dans un moule \u00e0 tarte avec son papier cuisson, piquez le fond avec une fourchette. D\u00e9posez une feuille de papier cuisson lest\u00e9e de billes de cuisson et faites pr\u00e9cuire \u00e0 blanc pendant 10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b2.Pr\u00e9parer l&#8217;appareil au Boursin:<\/strong>\u200f4 mins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un cul-de-poule, fouettez les <strong>\u0153ufs<\/strong>, la <strong>cr\u00e8me fra\u00eeche<\/strong> et le <strong>lait<\/strong>. Ajoutez la moiti\u00e9 du <strong>Boursin ail et fines herbes<\/strong> \u00e9miett\u00e9, l&#8217;<strong>aneth<\/strong> et une pinc\u00e9e de poivre. Fouettez jusqu&#8217;\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b3.Garnir le fond de tarte:<\/strong>\u200f3 mins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e9partissez les lani\u00e8res de <strong>saumon fum\u00e9<\/strong> (et les \u00e9pinards si vous en utilisez) sur le fond de p\u00e2te pr\u00e9cuit. \u00c9miettez le reste du Boursin par-dessus pour former de petites p\u00e9pites gourmandes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b4.Verser l&#8217;appareil:<\/strong>\u200f2 mins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Versez d\u00e9licatement l&#8217;appareil liquide sur la garniture en veillant \u00e0 bien r\u00e9partir le liquide jusqu&#8217;aux bords de la tarte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b5.Cuire au four:<\/strong>\u200f35 mins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enfournez \u00e0 180\u00b0C pendant 30 \u00e0 35 minutes jusqu&#8217;\u00e0 ce que la quiche soit bien dor\u00e9e et gonfl\u00e9e au centre. Laissez ti\u00e9dir 10 minutes avant de servir cette d\u00e9licieuse <strong>recette<\/strong> !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/?tp_image_id=7892\" data-pin-title=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" data-pin-description=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685816755-1024x683.webp\" alt=\"\" class=\"wp-image-7892\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685816755-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685816755-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685816755-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685816755.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Foire Aux Questions (FAQ)<\/h2>\n\n\n\n<h3 id=\"que-peut-on-faire-avec-du-boursin-ail-et-fines-herbes\" class=\"wp-block-heading\"><strong>Que peut-on faire avec du Boursin ail et fines herbes ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le Boursin ail et fines herbes est un ingr\u00e9dient extr\u00eamement polyvalent en cuisine. Outre son utilisation dans les quiches et tartes sal\u00e9es, vous pouvez le faire fondre dans des p\u00e2tes fra\u00eeches pour cr\u00e9er une sauce instantan\u00e9e, l&#8217;incorporer dans une pur\u00e9e de pommes de terre, le tartiner sur du poulet avant de le r\u00f4tir, ou l&#8217;utiliser comme farce pour des roul\u00e9s de courgettes ou des feuillet\u00e9s ap\u00e9ritifs.<\/p>\n\n\n\n<h3 id=\"quel-fromage-se-marie-bien-avec-le-saumon-fume\" class=\"wp-block-heading\"><strong>Quel fromage se marie bien avec le saumon fum\u00e9 ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le saumon fum\u00e9 \u00e9tant riche et l\u00e9g\u00e8rement sal\u00e9, il se marie parfaitement avec des fromages frais, acidul\u00e9s ou cr\u00e9meux :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boursin ou Tartare :<\/strong> id\u00e9al pour apporter des notes d&#8217;ail et d&#8217;herbes aromatiques.<\/li>\n\n\n\n<li><strong>Cream cheese (fromage frais type Philadelphia) :<\/strong> pour une touche anglo-saxonne tr\u00e8s douce.<\/li>\n\n\n\n<li><strong>Fromage de ch\u00e8vre frais ou ricotta :<\/strong> pour apporter de la l\u00e9g\u00e8ret\u00e9 et une pointe d&#8217;acidit\u00e9.<\/li>\n\n\n\n<li><strong>Mozzarella ou emmental r\u00e2p\u00e9 :<\/strong> parfait pour le c\u00f4t\u00e9 fondant et gratin\u00e9.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"comment-faire-une-quiche-au-saumon-fume\" class=\"wp-block-heading\"><strong>Comment faire une quiche au saumon fum\u00e9 ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour r\u00e9ussir une quiche au saumon fum\u00e9, \u00e9talez une p\u00e2te bris\u00e9e ou feuillet\u00e9e dans un moule, d\u00e9posez des lani\u00e8res de saumon fum\u00e9 sur le fond, puis recouvrez avec un appareil compos\u00e9 de 4 \u0153ufs battus avec 200 ml de cr\u00e8me et 100 ml de lait. Ajoutez des aromates comme l&#8217;aneth ou la ciboulette, puis enfournez 35 minutes \u00e0 $180^{\\circ}\\text{C}$.<\/p>\n\n\n\n<h3 id=\"est-il-possible-de-faire-une-quiche-au-saumon-la-veille\" class=\"wp-block-heading\"><strong>Est-il possible de faire une quiche au saumon la veille ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Absolument ! La quiche au <a href=\"https:\/\/www.topsante.com\/nutrition_et_recettes\/nutrition\/5-aliments-plus-riches-en-omega-3-que-le-saumon-selon-des-experts-en-nutrition-977305\" target=\"_blank\" rel=\"noopener\">saumon<\/a> se pr\u00eate particuli\u00e8rement bien \u00e0 une pr\u00e9paration \u00e0 l&#8217;avance. Laissez-la refroidir compl\u00e8tement \u00e0 temp\u00e9rature ambiante, puis couvrez-la et conservez-la au r\u00e9frig\u00e9rateur jusqu&#8217;au lendemain. Pour lui redonner tout son croustillant sans ass\u00e9cher le saumon, r\u00e9chauffez-la au four traditionnel pendant 15 minutes \u00e0 $160^{\\circ}\\text{C}$ (\u00e9vitez le micro-ondes qui ramollit la p\u00e2te).<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/print\/7890\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-7890-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-7890\" data-tr-id=\"7890\" class=\"tasty-recipes tasty-recipes-7890 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0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/08\/image_1200x800_1787685826736-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" data-pin-title=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/?tp_image_id=7893\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Quiche au saumon fum\u00e9 et Boursin ail et fines herbes<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">50 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> personnes <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/print\/7890\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fquiche-saumon-fume-boursin-ail-fines-herbes%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fquiche-saumon-fume-boursin-ail-fines-herbes%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Une quiche cr\u00e9meuse et savoureuse au saumon fum\u00e9 et Boursin ail et fines herbes, avec une p\u00e2te dor\u00e9e et une garniture fondante d\u00e9licatement parfum\u00e9e \u00e0 l\u2019aneth.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> rouleau de p\u00e2te feuillet\u00e9e ou bris\u00e9e pur beurre<\/li>\n<li><span data-amount=\"150\" data-unit=\"g\">150g<\/span> de saumon fum\u00e9, d\u00e9coup\u00e9 en lani\u00e8res ou d\u00e9s<\/li>\n<li><span data-amount=\"150\" data-unit=\"g\">150g<\/span> (<span data-amount=\"1\">1<\/span> pot) de Boursin ail et fines herbes<\/li>\n<li><span data-amount=\"2\">2<\/span> poign\u00e9es de pousses d\u2019\u00e9pinards frais, optionnel<\/li>\n<li><span data-amount=\"4\">4<\/span> gros \u0153ufs frais<\/li>\n<li><span data-amount=\"200\">200<\/span> ml de cr\u00e8me fra\u00eeche liquide enti\u00e8re (30% MG)<\/li>\n<li><span data-amount=\"100\">100<\/span> ml de lait entier<\/li>\n<li><span data-amount=\"1\">1<\/span> pinc\u00e9e de poivre du moulin<\/li>\n<li><span data-amount=\"1\">1<\/span> c. \u00e0 soupe d\u2019aneth fra\u00eeche cisel\u00e9e<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6addc4c0045a2_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6addc4c0045a2_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Pr\u00e9chauffez le four \u00e0 180\u00b0C (th. 6).<\/li>\n<li id=\"instruction-step-2\">\u00c9talez la p\u00e2te dans un moule \u00e0 tarte avec son papier cuisson et piquez le fond avec une fourchette.<\/li>\n<li id=\"instruction-step-3\">D\u00e9posez une feuille de papier cuisson lest\u00e9e de billes de cuisson et faites pr\u00e9cuire \u00e0 blanc pendant 10 minutes.<\/li>\n<li id=\"instruction-step-4\">Dans un cul-de-poule, fouettez les \u0153ufs, la cr\u00e8me fra\u00eeche et le lait.<\/li>\n<li id=\"instruction-step-5\">Ajoutez la moiti\u00e9 du Boursin ail et fines herbes \u00e9miett\u00e9, l\u2019aneth et une pinc\u00e9e de poivre.<\/li>\n<li id=\"instruction-step-6\">Fouettez jusqu\u2019\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<\/li>\n<li id=\"instruction-step-7\">R\u00e9partissez les lani\u00e8res de saumon fum\u00e9 et les \u00e9pinards, si utilis\u00e9s, sur le fond de p\u00e2te pr\u00e9cuit.<\/li>\n<li id=\"instruction-step-8\">\u00c9miettez le reste du Boursin par-dessus pour former de petites p\u00e9pites gourmandes.<\/li>\n<li id=\"instruction-step-9\">Versez d\u00e9licatement l\u2019appareil \u00e0 quiche sur la garniture en veillant \u00e0 bien r\u00e9partir le liquide jusqu\u2019aux bords.<\/li>\n<li id=\"instruction-step-10\">Enfournez \u00e0 180\u00b0C pendant 30 \u00e0 35 minutes, jusqu\u2019\u00e0 ce que la quiche soit bien dor\u00e9e et gonfl\u00e9e au centre.<\/li>\n<li id=\"instruction-step-11\">Laissez ti\u00e9dir 10 minutes avant de servir.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Il est inutile d\u2019ajouter du sel, car le saumon fum\u00e9 et le Boursin sont d\u00e9j\u00e0 suffisamment sal\u00e9s. Surveillez la cuisson pour obtenir une quiche bien dor\u00e9e avec un centre encore moelleux.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">35 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Plat Principal<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Au Four<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Fran\u00e7aise<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">430<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">720mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">31g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">15g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">18g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">20g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">175mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":7889};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 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\"loading\") {\ncallback();\n} else {\ndocument.addEventListener(\"DOMContentLoaded\", callback);\n}\n})(() => {\nwindow.TastyRecipes.cookMode.init();\n});\n\n\n\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.staticTooltip = {\nelement: null,\ntooltipElement: null,\ndeleting: false,\ninit( element ) {\nif ( this.deleting ) {\nreturn;\n}\nthis.element = element;\nthis.buildElements();\n},\ndestroy() {\nif ( ! this.tooltipElement || this.deleting ) {\nreturn;\n}\n\nthis.deleting = true;\nthis.tooltipElement.classList.remove( 'opened' );\n\nsetTimeout( () => {\nthis.tooltipElement.remove();\nthis.deleting = false;\n}, 500 );\n},\nbuildElements() {\nconst tooltipElement = document.createElement( 'div' );\ntooltipElement.classList.add( 'tasty-recipes-static-tooltip');\ntooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );\n\nconst currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\nif ( currentTooltipElement ) 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{\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) 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\n","protected":false},"excerpt":{"rendered":"<p>Fondante, parfum\u00e9e et d&#8217;une simplicit\u00e9 d\u00e9sarmante, la Quiche au saumon fum\u00e9 et Boursin ail et fines herbes est une valeur s\u00fbre pour &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/quiche-saumon-fume-boursin-ail-fines-herbes\/#more-7889\" aria-label=\"En savoir plus sur Quiche au saumon fum\u00e9 et Boursin ail et fines herbes\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":7893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[61],"tags":[],"class_list":["post-7889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/7889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=7889"}],"version-history":[{"count":2,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/7889\/revisions"}],"predecessor-version":[{"id":8752,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/7889\/revisions\/8752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/7893"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=7889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=7889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=7889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}