{"id":6790,"date":"2026-06-25T01:19:16","date_gmt":"2026-06-25T01:19:16","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=6790"},"modified":"2026-06-25T01:19:18","modified_gmt":"2026-06-25T01:19:18","slug":"steak-and-melted-cheese-wrap-recipe","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/","title":{"rendered":"Steak and Melted Cheese Wrap"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When you need a quick, highly satisfying lunch or a comforting weeknight dinner that hits the spot after a long day, a standard deli meat wrap can feel incredibly disappointing. If you are looking for a hot, protein-packed handheld meal that rivals your favorite gourmet sandwich shop, mastering this <strong>Steak and Melted Cheese Wrap<\/strong> is your ultimate win. It wraps juicy, perfectly seared strips of steak, sweet caramelized onions, and tender bell peppers inside a blanket of rich, gooey melted cheese and a warm, crispy toasted tortilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, we love unlocking the simple kitchen science that transforms everyday ingredients into restaurant-quality meals. The most common pitfall when building steak wraps at home is ending up with a soggy, structural failure where the meat juices split the tortilla, or a wrap where the cheese hasn&#8217;t fully melted in the center. By understanding a few simple laws of muscle fiber relaxation, moisture boundaries, and indirect thermal melting, you can craft a perfectly tight, crispy, and ultra-melty wrap every single time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/philly-cheesesteak-fries-recipe\/\">Philly Cheesesteak Fries<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#ingredients-yields-2-generous-wraps\">Ingredients (Yields 2 generous wraps)<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#what-to-put-in-a-steak-and-cheese-wrap\">What to put in a steak and cheese wrap?<\/a><\/li><li><a href=\"#is-melted-cheese-good-on-steak\">Is melted cheese good on steak?<\/a><\/li><li><a href=\"#how-to-make-a-wrap-with-melted-cheese\">How to make a wrap with melted cheese?<\/a><\/li><li><a href=\"#how-to-make-a-steak-and-cheese-melt\">How to make a steak and cheese melt?<\/a><\/li><li><a href=\"#what-is-the-3-3-3-rule-for-steaks\">What is the 3 3 3 rule for steaks?<\/a><\/li><li><a href=\"#what-cheese-melts-well-on-steak\">What cheese melts well on steak?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Wrap Mechanics: Securing Juiciness and Engineering a Flawless Melt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Achieving an elite, non-soggy hot wrap relies entirely on moisture containment, protein resting, and final contact toasting:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Juice-Lock Rest Period:<\/strong> Searing a steak causes its muscle fibers to constrict intensely, pushing all the interior liquids to the center. If you slice the steak immediately out of the pan, those hot savory juices will spill all over your cutting board and eventually turn your tortilla into a soggy mess. Letting the steak rest for 5 minutes allows the fibers to relax and reabsorb those juices, keeping the meat incredibly tender and the wrap completely dry.<\/li>\n\n\n\n<li><strong>The Saut\u00e9 Dehydration Rule:<\/strong> Onions and bell peppers hold an immense amount of water. Saut\u00e9ing them until they are lightly caramelized evaporates their raw surface moisture. This step is vital to avoid trapped steam inside the rolled tortilla, which would otherwise water down your chosen condiment and ruin the structural integrity of the wrap.<\/li>\n\n\n\n<li><strong>The Contact-Toast Melt:<\/strong> Relying on the residual heat of the steak alone will never melt your cheese completely to its core. Placing the fully rolled wrap back into a hot dry pan or a panini press handles two crucial jobs at once: it seals the tortilla flap shut by crisping the outer starches, and it creates a direct thermal chamber that melts the cheese into an elastic, gooey binder.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/?tp_image_id=6792\" data-pin-title=\"Steak and Melted Cheese Wrap\" data-pin-description=\"Steak and Melted Cheese Wrap\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782349852492-1024x683.webp\" alt=\"\" class=\"wp-image-6792\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782349852492-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782349852492-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782349852492-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782349852492.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe: Masterclass Steak and Melted Cheese Wrap<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-yields-2-generous-wraps\"><strong>Ingredients<\/strong> (Yields 2 generous wraps)<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The Core Canvas<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 large flour tortillas (burrito-sized, for easy folding)<\/li>\n\n\n\n<li>300g high-quality steak (such as rump, flank, or sirloin)<\/li>\n\n\n\n<li>100g melting cheese (Cheddar, Provolone, Mozzarella, or Emmental), shredded or sliced<\/li>\n\n\n\n<li>1 tbsp olive oil (plus an extra drizzle for the pan)<\/li>\n\n\n\n<li>1 tbsp Worcestershire sauce (optional depth enhancer)<\/li>\n\n\n\n<li>Salt and freshly cracked black pepper to taste<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The Sweet &amp; Savory Matrix<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 medium onion (red or white), thinly sliced<\/li>\n\n\n\n<li>1 bell pepper (any color), sliced into thin strips<\/li>\n\n\n\n<li>Your choice of gourmet sauce (mayonnaise, spicy mustard, barbecue sauce, or guacamole)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 1\ufe0f\u20e3 &#8211; Sear the Beef and Caramelize the Garden<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>The Seasoned Sear:<\/strong> Pat your steak completely dry with a paper towel. Season both sides generously with salt, black pepper, a drizzle of olive oil, and the optional Worcestershire sauce. Heat a heavy skillet or cast-iron pan over high heat until smoking slightly. Lay the steak down and sear intensely for <strong>2 to 3 minutes per side<\/strong>, depending on thickness, to lock in a rich caramelized crust.<\/li>\n\n\n\n<li><strong>The Fiber Rest:<\/strong> Remove the steak from the pan, place it on a warm plate, and let it rest undisturbed for <strong>5 full minutes<\/strong>. Once rested, slice the steak across the grain into elegant, thin strips.<\/li>\n\n\n\n<li><strong>The Saut\u00e9 Window:<\/strong> Turn the pan down to medium heat and add a tiny splash of oil. Toss in your sliced onions and bell peppers. Saut\u00e9 for <strong>5 to 7 minutes<\/strong>, stirring occasionally, until the veggies are tender, deeply sweet, and lightly caramelized on the edges.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 2\ufe0f\u20e3 &#8211; Build, Roll, and Crispen to a Melt<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>The Tortilla Relax:<\/strong> Lightly warm your large tortillas in a dry pan or for 10 seconds in the microwave. This relaxes the starches, making the wrap incredibly pliable and resistant to tearing.<\/li>\n\n\n\n<li><strong>The Strategic Layer:<\/strong> Lay the warm tortillas flat. Spread your chosen sauce across the center third. Arrange a base layer of sweet saut\u00e9ed onions and peppers, pile on the tender steak strips, and immediately blanket the top with your shredded or sliced cheese.<\/li>\n\n\n\n<li><strong>The Envelope Roll:<\/strong> Fold the left and right sides of the tortilla tightly over the filling, then roll from the bottom up, tucking the ingredients securely inside to create a tight, compact cylinder.<\/li>\n\n\n\n<li><strong>The Final Toast:<\/strong> Place the wraps seam-side down directly into a hot, dry skillet or a panini press. Toast for <strong>2 to 3 minutes<\/strong>, turning occasionally, until the outer shell turns a beautiful golden-brown and the interior cheese transitions into a completely melted, gooey velvet layer. Slice in half diagonally and serve hot!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/?tp_image_id=6794\" data-pin-title=\"Steak and Melted Cheese Wrap\" data-pin-description=\"Steak and Melted Cheese Wrap\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782350112716-1024x683.webp\" alt=\"\" class=\"wp-image-6794\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782350112716-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782350112716-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782350112716-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782350112716.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-to-put-in-a-steak-and-cheese-wrap\"><strong>What to put in a steak and cheese wrap?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A stellar steak and cheese wrap should include <strong>thinly sliced seared steak, high-melt cheeses like Cheddar or Provolone, and saut\u00e9ed aromatics such as bell peppers and onions<\/strong>. You can easily elevate the flavor profile by adding a spread of garlic aioli, spicy horseradish mayo, or a smoky barbecue sauce.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"is-melted-cheese-good-on-steak\"><strong>Is melted cheese good on steak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, melted cheese is <strong>an exceptional pairing with steak because its rich, creamy dairy lipids cut through the intense, savory proteins of the beef<\/strong>. This combination mimics classic comfort foods like the Philly cheesesteak, balancing a sharp, salty bite with a deeply caramelized meat crust.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-make-a-wrap-with-melted-cheese\"><strong>How to make a wrap with melted cheese?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To achieve an absolute, uniform cheese melt inside a wrap, <strong>always place your shredded or sliced cheese directly against the hot cooked steak during assembly, roll it tightly, and finish the wrap by toasting it seam-side down in a hot skillet for 2 to 3 minutes<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-make-a-steak-and-cheese-melt\"><strong>How to make a steak and cheese melt?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A classic steak and cheese melt is constructed by <strong>griddling thinly sliced steak and sweet onions, placing them between two slices of buttered bread or a rolled wrap with several slices of cheese, and cooking on a hot skillet under a heavy press<\/strong> until the exterior turns golden and the cheese melts completely.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-the-3-3-3-rule-for-steaks\"><strong>What is the 3 3 3 rule for steaks?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The 3-3-3 rule is a foolproof grilling technique used for a 1-inch thick medium-rare steak: <strong>you sear the steak for 3 minutes on the first side, flip it to sear for 3 minutes on the second side, and then remove it to rest completely undisturbed for a final 3 minutes<\/strong> before slicing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-cheese-melts-well-on-steak\"><strong>What cheese melts well on steak?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The absolute best cheeses to melt over steak are <strong>Provolone, white American cheese, low-moisture Mozzarella, and sharp yellow Cheddar<\/strong>. These specific varieties feature high moisture and optimal fat ratios, which prevent them from splitting into a greasy or grainy texture when exposed to high heat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/?tp_image_id=6793\" data-pin-title=\"Steak and Melted Cheese Wrap\" data-pin-description=\"Steak and Melted Cheese Wrap\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325743909-1024x683.webp\" alt=\"\" class=\"wp-image-6793\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325743909-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325743909-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325743909-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325743909.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our <strong>Steak and Melted Cheese Wrap<\/strong> guide proves that high-end, satisfying comfort food is easily within reach without creating a massive mountain of dirty dishes. By respecting the steak rest window to isolate moisture and finishing your wrapped creation with a final contact toast, you create a pristine handheld meal featuring a beautiful outer crunch and a perfectly gooey core.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more single-skillet lunch masterclasses, fast weeknight <a href=\"https:\/\/www.allrecipes.com\/recipe\/14554\/sirloin-steak-with-garlic-butter\/\" target=\"_blank\" rel=\"noopener\">dinner<\/a> shortcuts, and printable grocery guides, join us at <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>!<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button 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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782325769008-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Steak and Melted Cheese Wrap\" data-pin-title=\"Steak and Melted Cheese Wrap\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/?tp_image_id=6791\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Steak and Melted Cheese Wrap<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" 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class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> wraps <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/steak-and-melted-cheese-wrap-recipe\/print\/6795\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fsteak-and-melted-cheese-wrap-recipe%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fsteak-and-melted-cheese-wrap-recipe%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Masterclass Steak and Melted Cheese Wrap combines juicy seared steak, caramelized onions and peppers, rich melted cheese, and your favorite sauce wrapped inside a perfectly toasted tortilla. A hearty and satisfying meal packed with flavor in every bite.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\">2<\/span> large flour tortillas (burrito-sized)<\/li>\n<li><span data-amount=\"300\" data-unit=\"g\">300g<\/span> high-quality steak (rump, flank, or sirloin)<\/li>\n<li><span data-amount=\"100\" data-unit=\"g\">100g<\/span> melting cheese (Cheddar, Provolone, Mozzarella, or Emmental), shredded or sliced<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> olive oil, plus extra for the pan<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> Worcestershire sauce (optional)<\/li>\n<li>Salt, to taste<\/li>\n<li>Freshly cracked black pepper, to taste<\/li>\n<li><span data-amount=\"1\">1<\/span> medium onion, thinly sliced<\/li>\n<li><span data-amount=\"1\">1<\/span> bell pepper, sliced into thin strips<\/li>\n<li>Mayonnaise, spicy mustard, barbecue sauce, or guacamole, for serving<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6adb86b40b845_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6adb86b40b845_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Pat the steak dry with paper towels.<\/li>\n<li id=\"instruction-step-2\">Season both sides with salt, black pepper, olive oil, and Worcestershire sauce if using.<\/li>\n<li id=\"instruction-step-3\">Heat a heavy skillet or cast-iron pan over high heat until very hot.<\/li>\n<li id=\"instruction-step-4\">Sear the steak for 2 to 3 minutes per side until a rich crust develops.<\/li>\n<li id=\"instruction-step-5\">Transfer the steak to a plate and let it rest for 5 minutes.<\/li>\n<li id=\"instruction-step-6\">Slice the steak thinly against the grain.<\/li>\n<li id=\"instruction-step-7\">Reduce the heat to medium and add a small drizzle of oil to the pan.<\/li>\n<li id=\"instruction-step-8\">Add the sliced onions and bell peppers and saut\u00e9 for 5 to 7 minutes until tender and lightly caramelized.<\/li>\n<li id=\"instruction-step-9\">Warm the tortillas in a dry skillet or microwave for 10 seconds.<\/li>\n<li id=\"instruction-step-10\">Spread your preferred sauce across the center of each tortilla.<\/li>\n<li id=\"instruction-step-11\">Layer the saut\u00e9ed onions and peppers over the sauce.<\/li>\n<li id=\"instruction-step-12\">Add the sliced steak and top with the shredded or sliced cheese.<\/li>\n<li id=\"instruction-step-13\">Fold in both sides of the tortilla and roll tightly from the bottom to form a wrap.<\/li>\n<li id=\"instruction-step-14\">Place the wraps seam-side down in a hot dry skillet or panini press.<\/li>\n<li id=\"instruction-step-15\">Toast for 2 to 3 minutes, turning as needed, until golden brown and the cheese is melted.<\/li>\n<li id=\"instruction-step-16\">Slice diagonally and serve immediately.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Allowing the steak to rest before slicing keeps it juicy and tender. Warm tortillas are easier to fold and help create a tightly wrapped, restaurant-quality result with perfectly melted cheese.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Pan-Fried<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 wrap<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">690<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">850mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">34g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">18g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">42g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">48g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">125mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":6790};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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