{"id":6685,"date":"2026-06-21T22:05:24","date_gmt":"2026-06-21T22:05:24","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=6685"},"modified":"2026-06-21T22:21:40","modified_gmt":"2026-06-21T22:21:40","slug":"italian-style-tuna-salad-with-sun-dried-tomatoes","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/","title":{"rendered":"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When you need a quick, highly nutritious lunch or an effortless weeknight dinner, opening a can of tuna is the ultimate time-saving move. However, drowning that premium fish in a heavy lake of bland, store-bought mayonnaise often leaves you with a heavy, mushy mixture that completely lacks excitement. If you are looking for a vibrant, deeply savory alternative that highlights clean Mediterranean flavors and a spectacular contrast of textures, this <strong>Italian-style tuna salad with sun-dried tomatoes and olives<\/strong> is your perfect solution. It swaps out heavy dairy for a bright, herb-flecked olive oil dressing, smoky sun-dried tomato ribbons, and briny, hand-crushed olives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, we love elevating quick pantry staples into spectacular, restaurant-quality moments. A common frustration with no-mayo tuna salads is that they can easily turn out dry and chalky, or sit in a watery puddle at the bottom of the bowl. By understanding a few simple laws of canned protein structures, emulsified oil dressings, and acid balancing, you can ensure a perfectly moist, intensely savory salad every single time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/chicken-cashew-crunch-salad-recipe\/\">Chicken Cashew Crunch Salad: A Fresh and Nutty Delight<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#ingredients\">Ingredients<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#how-do-italians-make-tuna-salad\">How do Italians make tuna salad?<\/a><\/li><li><a href=\"#what-is-the-secret-ingredient-in-tuna-salad\">What is the secret ingredient in tuna salad?<\/a><\/li><li><a href=\"#what-is-italian-style-tuna\">What is Italian style tuna?<\/a><\/li><li><a href=\"#what-is-matthew-mc-conaugheys-tuna-salad-recipe\">What is Matthew McConaughey&#8217;s tuna salad recipe?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Salad Physics: Preserving Tuna Flakes and Engineering an Oil Emulsion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Building an elite, mayo-free tuna salad relies entirely on flake management, moisture trapping, and balancing strong flavor profiles:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Gentle Fork Fold Rule:<\/strong> Standard canned tuna is already fully cooked and delicate. If you aggressively stir or mash the fish into your vegetables, you will obliterate the muscle fibers, turning the salad into a dense, unappealing paste. For a premium texture, always whisk your dressing and toss your vegetables together first, adding the tuna at the absolute end to gently lift and separate it into large, beautiful flakes.<\/li>\n\n\n\n<li><strong>The Emulsified Oil Matrix:<\/strong> To prevent your olive oil dressing from separating and running straight to the bottom of the bowl, you need a natural binder. Whisking a teaspoon of Dijon mustard or a splash of sun-dried tomato oil into your fresh lemon juice creates a stable, temporary emulsion. This thickened dressing clings beautifully to the tuna flakes, trapping moisture inside the fish rather than pooling on the plate.<\/li>\n\n\n\n<li><strong>The Umami Counter-Balance:<\/strong> Canned fish possesses a strong, deeply savory backbone. To keep it from tasting flat or overwhelmingly fishy, you must introduce high-contrast ingredients. Pairing the natural, rich sweetness of sun-dried tomatoes with the sharp, salty punch of kalamata olives and capers creates a spectacular flavor network that naturally awakens your palate.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/?tp_image_id=6692\" data-pin-title=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" data-pin-description=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080250701-1024x683.webp\" alt=\"\" class=\"wp-image-6692\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080250701-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080250701-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080250701-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080250701.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe: Mediterranean Italian-Style Tuna Salad<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Protein Canvas:<\/strong> 2 cans (5 oz each) high-quality tuna packed in olive oil (undrained for maximum flavor, or drained if using water-packed).<\/li>\n\n\n\n<li><strong>The Mediterranean Crunch Matrix:<\/strong> \u00bd cup sun-dried tomatoes packed in oil (thinly sliced), \u00bd cup kalamata or green Castelvetrano olives (pitted and roughly chopped), \u00bc cup red onion (finely diced), and 2 tbsp capers (drained and rinsed).<\/li>\n\n\n\n<li><strong>The Herbaceous Green Finish:<\/strong> \u00bc cup fresh Italian flat-leaf parsley (finely chopped), and 1 cup baby arugula or wild greens (optional, for serving).<\/li>\n\n\n\n<li><strong>The Zesty Emulsion Dressing:<\/strong> 2 tbsp extra virgin olive oil (or reserved oil from the sun-dried tomato jar), 2 tbsp fresh lemon juice, 1 clove garlic (finely grated), 1 tsp Dijon mustard, and salt and freshly cracked black pepper to taste.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 1\ufe0f\u20e3 &#8211; Emulsify the Dressing and Toss the Matrix<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Whisk the Glaze:<\/strong> In the bottom of a large mixing bowl, vigorously whisk together the extra virgin olive oil, fresh lemon juice, grated garlic, Dijon mustard, salt, and black pepper. Whisk for <strong>1 full minute<\/strong> until the liquid slightly thickens and merges into a smooth, cohesive dressing.<\/li>\n\n\n\n<li><strong>Incorporate the Aromatics:<\/strong> Toss the sliced sun-dried tomatoes, chopped olives, finely diced red onion, capers, and chopped fresh parsley directly into the bowl with the dressing. Fold the ingredients together thoroughly so the vegetables begin absorbing the bright lemon and garlic aromatics.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 2\ufe0f\u20e3 &#8211; Fold the Tuna and Serve Elegant<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>The Flake Addition:<\/strong> Open your cans of tuna and add the fish directly into the bowl over the seasoned vegetable bed. Using a large fork, gently break the tuna chunks apart into large, chunky flakes, folding them into the dressing just until coated. Avoid over-mixing to preserve the beautiful, flaky texture.<\/li>\n\n\n\n<li><strong>The Final Serve:<\/strong> Taste and adjust the seasoning with an extra squeeze of fresh lemon juice if desired. Serve immediately over a crisp bed of fresh baby arugula, scoop it generously into halved avocados, or pile it high onto a slice of toasted, crusty artisanal bread. Enjoy cold or at room temperature!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/?tp_image_id=6691\" data-pin-title=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" data-pin-description=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080235521-1024x683.webp\" alt=\"\" class=\"wp-image-6691\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080235521-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080235521-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080235521-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080235521.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-do-italians-make-tuna-salad\"><strong>How do Italians make tuna salad?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Authentic Italians craft tuna salad by <strong>completely omitting heavy mayonnaise, choosing instead to toss high-quality, olive-oil-packed canned tuna with fresh extra virgin olive oil, bright lemon juice or red wine vinegar, red onions, capers, and briny regional olives<\/strong>. They prioritize simple, clean, and incredibly high-quality ingredients that allow the natural flavor of the fish to shine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-the-secret-ingredient-in-tuna-salad\"><strong>What is the secret ingredient in tuna salad?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The absolute secret ingredient to elevating any standard tuna salad is <strong>incorporating a splash of high-acid brightness, such as fresh lemon juice, a teaspoon of Dijon mustard, or chopped briny capers<\/strong>. These acidic elements work together to cleanly cut through the heavy fat profiles of the fish and oils, preventing the dish from tasting flat, heavy, or overly fishy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-italian-style-tuna\"><strong>What is Italian style tuna?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Italian-style tuna refers to <strong>premium whole-muscle tuna fillets (typically yellowfin or skipjack) that have been meticulously cooked and packed directly into high-quality olive oil rather than water<\/strong>. This traditional Mediterranean packaging method preserves a rich, deeply savory flavor profile and ensures the fish stays incredibly moist, tender, and flaky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-matthew-mc-conaugheys-tuna-salad-recipe\"><strong>What is Matthew McConaughey&#8217;s tuna salad recipe?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The famous actor Matthew McConaughey has publicly shared that his personal signature twist on a standard tuna salad includes <strong>mixing canned tuna with creamy mayonnaise, a sharp squeeze of yellow mustard, finely diced sweet pickles, a splash of pickle juice, and a heavy crunch of diced jalape\u00f1os and crushed potato chips<\/strong>. It balances sweet, salty, and spicy notes perfectly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/?tp_image_id=6690\" data-pin-title=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" data-pin-description=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080224194-1024x683.webp\" alt=\"\" class=\"wp-image-6690\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080224194-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080224194-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080224194-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080224194.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our <strong>Mediterranean Italian-Style Tuna Salad<\/strong> proves that pulling together a nourishing, intensely flavorful lunch doesn&#8217;t require complex cooking steps or heavy dairy bases. By leveraging high-quality oil-packed tuna, protecting the delicate flake structure with a gentle fold, and balancing the rich fish with sun-dried tomatoes and briny olives, you effortlessly achieve an elegant, caf\u00e9-quality meal that leaves you feeling clean, satisfied, and beautifully energized.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more quick pantry-staple masterclasses, effortless low-carb <a href=\"https:\/\/www.allrecipes.com\/recipe\/34613\/roquefort-pear-salad\/\" target=\"_blank\" rel=\"noopener\">lunch<\/a> shortcuts, and printable healthy meal plans, visit us at <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>!<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 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512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/06\/image_1200x800_1782080217061-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" data-pin-title=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/?tp_image_id=6689\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">15 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/print\/6688\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fitalian-style-tuna-salad-with-sun-dried-tomatoes%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fitalian-style-tuna-salad-with-sun-dried-tomatoes%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Mediterranean Italian-Style Tuna Salad combines premium tuna, sun-dried tomatoes, olives, capers, and fresh herbs tossed in a bright lemon Dijon dressing for a fresh and flavorful meal.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\">2<\/span> cans (5 oz each) high-quality tuna packed in olive oil<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> sun-dried tomatoes packed in oil, thinly sliced<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> kalamata or green Castelvetrano olives, pitted and roughly chopped<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> red onion, finely diced<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> capers, drained and rinsed<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> fresh Italian flat-leaf parsley, finely chopped<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> baby arugula or wild greens (optional)<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> extra virgin olive oil<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> fresh lemon juice<\/li>\n<li><span data-amount=\"1\">1<\/span> clove garlic, finely grated<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> Dijon mustard<\/li>\n<li>Salt to taste<\/li>\n<li>Freshly cracked black pepper to taste<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6ae68c3217184_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6ae68c3217184_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Whisk together olive oil, lemon juice, garlic, Dijon mustard, salt, and black pepper in a large mixing bowl until slightly thickened.<\/li>\n<li id=\"instruction-step-2\">Add sun-dried tomatoes, olives, red onion, capers, and parsley to the bowl.<\/li>\n<li id=\"instruction-step-3\">Toss thoroughly to coat the vegetables in the dressing.<\/li>\n<li id=\"instruction-step-4\">Add the tuna to the bowl.<\/li>\n<li id=\"instruction-step-5\">Gently break the tuna into large flakes using a fork.<\/li>\n<li id=\"instruction-step-6\">Fold the tuna into the dressing mixture until lightly coated.<\/li>\n<li id=\"instruction-step-7\">Taste and adjust seasoning with additional lemon juice, salt, or pepper if desired.<\/li>\n<li id=\"instruction-step-8\">Serve over baby arugula, inside halved avocados, or on toasted crusty bread.<\/li>\n<li id=\"instruction-step-9\">Enjoy chilled or at room temperature.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Use tuna packed in olive oil for the richest flavor. Avoid overmixing to preserve the tuna&#8217;s flaky texture and serve fresh for the best taste.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">0 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">No-Cook<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Mediterranean<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">280<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">520mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">18g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">8g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">22g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">35mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":6685};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\n(function(){\n\n\nvar bothEquals = function( d1, d2, D ) {\nvar ret = 0;\nif (d1<=D) {\nret++;\n}\nif (d2<=D) {\nret++;\n}\nreturn ret === 2;\n};\n\nvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1){while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2){d2=D+1;}else {d1=D+1;}break}else if(x<m){n2=n1+n2;d2=d1+d2}else{n1=n1+n2;d1=d1+d2}}}if(d1>D){d1=d2;n1=n2}if(!mixed){return[0,n1,d1];}var q=Math.floor(n1\/d1);return[q,n1-q*d1,d1]};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1<D){A=Math.floor(B);P=A*P_1+P_2;Q=A*Q_1+Q_2;if(B-A<5e-8){break;}B=1\/(B-A);P_2=P_1;P_1=P;Q_2=Q_1;Q_1=Q}if(Q>D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed){return[0,sgn*P,Q];}var q=Math.floor(sgn*P\/Q);return[q,sgn*P-q*Q,Q]};\n\n\nwindow.tastyRecipesVulgarFractions = JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 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effortless weeknight dinner, opening a can of tuna is the ultimate time-saving &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/italian-style-tuna-salad-with-sun-dried-tomatoes\/#more-6685\" aria-label=\"En savoir plus sur Italian-Style Tuna Salad with Sun-Dried Tomatoes and Olives\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":6689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-6685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss-weight-loss","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=6685"}],"version-history":[{"count":2,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6685\/revisions"}],"predecessor-version":[{"id":6693,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6685\/revisions\/6693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/6689"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=6685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=6685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=6685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}