{"id":6186,"date":"2026-05-28T17:16:45","date_gmt":"2026-05-28T17:16:45","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=6186"},"modified":"2026-05-28T17:16:47","modified_gmt":"2026-05-28T17:16:47","slug":"cheesy-garlic-chicken-wraps-quick-recipe","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/","title":{"rendered":"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When busy weeknights roll around, finding a dinner recipe that balances quick prep time with massive, crowd-pleasing flavor can feel like a challenge. These <strong>Cheesy Garlic Chicken Wraps<\/strong> are the ultimate solution to your meal planning. This recipe pairs juicy, seasoned pan-seared chicken breast with an ultra-creamy, punchy homemade garlic sauce, all loaded into a warm flour tortilla with an absolute mountain of gooey, melted cheese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, we know that quick meals shouldn&#8217;t taste flat. This recipe delivers a satisfying, restaurant-quality handheld meal using simple ingredients you likely already have in your pantry. Because it comes together in just 20 minutes, it is the perfect answer for chaotic school nights, post-workout fuel, or a casual weekend lunch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/ultimate-juicy-chicken-thigh-recipes-guide\/\">The Ultimate Guide to Chicken Thigh Recipes: Juicy, Flavorful, and Versatile<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#ingredients\">Ingredients<\/a><\/li><li><a href=\"#instructions\">Instructions<\/a><\/li><li><a href=\"#how-to-make-cheesy-chicken-wrap\">How to make cheesy chicken wrap?<\/a><\/li><li><a href=\"#where-do-chicken-wraps-originate\">Where do chicken wraps originate?<\/a><\/li><li><a href=\"#what-is-a-chicken-wrap\">What is a chicken wrap?<\/a><\/li><li><a href=\"#are-chicken-wraps-hot-or-cold\">Are chicken wraps hot or cold?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Secret to a Perfectly Crispy, Non-Soggy Chicken Wrap<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Building a world-class wrap at home requires a little bit of assembly strategy to ensure every bite is structurally sound and bursting with texture:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Moisture Barrier Commandment:<\/strong> Never let your hot, juicy chicken rest directly against a cold tortilla, as the rising steam will instantly make the bread soggy. Always layer a thin coating of shredded cheese down first. The cheese acts as a delicious waterproof barrier, melting into a cohesive layer while protecting the tortilla.<\/li>\n\n\n\n<li><strong>The Garlic Sauce Emulsion:<\/strong> A great garlic wrap requires a balance of rich and punchy flavors. Instead of using plain mayonnaise, we build a quick emulsion using mayonnaise, sour cream, freshly grated garlic cloves, and a squeeze of lemon juice. The acid from the lemon cuts through the rich fat, brightening up the entire flavor profile.<\/li>\n\n\n\n<li><strong>The Final Sear:<\/strong> A truly great wrap shouldn&#8217;t just be rolled up and served soft. Always place your assembled wraps seam-side down into a hot, dry skillet or panini press for <strong>1 to 2 minutes per side<\/strong>. This locks the seam shut without toothpicks, turns the exterior beautifully golden and crispy, and fully melts the cheese inside.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/?tp_image_id=6188\" data-pin-title=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" data-pin-description=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988399565-1024x683.webp\" alt=\"\" class=\"wp-image-6188\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988399565-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988399565-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988399565-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988399565.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe: Crispy Cheesy Garlic Chicken Wraps<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Seasoned Chicken Core:<\/strong> 1.5 lbs chicken breast (diced into bite-sized cubes), 1 tbsp olive oil, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp smoked paprika, \u00bd tsp dried oregano, and \u00bd tsp fine sea salt.<\/li>\n\n\n\n<li><strong>The Creamy Garlic Sauce:<\/strong> \u2153 cup mayonnaise, \u00bc cup sour cream or plain Greek yogurt, 2 garlic cloves (finely grated or minced), 1 tsp fresh lemon juice, and salt to taste.<\/li>\n\n\n\n<li><strong>The Assembly:<\/strong> 4 large flour tortillas, 2 cups shredded Mozzarella or Cheddar cheese, and 1 cup shredded romaine lettuce (optional).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 1\ufe0f\u20e3 &#8211; Sear the Chicken &amp; Mix the Sauce<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Season the Chicken:<\/strong> In a medium bowl, toss the diced chicken breast with olive oil, garlic powder, onion powder, smoked paprika, oregano, and sea salt until every piece is evenly coated.<\/li>\n\n\n\n<li><strong>Pan-Sear to Perfection:<\/strong> Heat a large skillet over medium-high heat. Add the chicken in a single layer and cook for <strong>6 to 8 minutes<\/strong>, stirring occasionally, until beautifully golden brown and cooked through. Transfer to a plate.<\/li>\n\n\n\n<li><strong>Whisk the Sauce:<\/strong> In a small bowl, vigorously whisk together the mayonnaise, sour cream, minced garlic, and lemon juice until completely smooth. Set aside.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 2\ufe0f\u20e3 &#8211; Assemble and Toast<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Layer the Fillings:<\/strong> Lay your flour tortillas flat on a clean surface. In the center of each tortilla, sprinkle a generous handful of shredded cheese. Top with a spoonful of the cooked garlic chicken, a drizzle of your homemade garlic sauce, and a handful of shredded lettuce.<\/li>\n\n\n\n<li><strong>Fold It Tight:<\/strong> Fold the left and right sides of the tortilla slightly inward over the filling, then roll from the bottom up as tightly as possible to seal the edges completely.<\/li>\n\n\n\n<li><strong>The Crispy Finish:<\/strong> Place your assembled wraps <strong>seam-side down<\/strong> into a clean skillet over medium heat. Toast for <strong>1 to 2 minutes<\/strong> until the bottom is locked and golden brown, then flip and toast the other side. Cut in half and serve immediately while the cheese is beautifully gooey!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/?tp_image_id=6189\" data-pin-title=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" data-pin-description=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988384305-1024x683.webp\" alt=\"\" class=\"wp-image-6189\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988384305-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988384305-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988384305-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988384305.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-make-cheesy-chicken-wrap\"><strong>How to make cheesy chicken wrap?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To make a quick and delicious cheesy chicken wrap, you simply need to <strong>toss bite-sized chicken pieces in savory spices, pan-sear them until golden brown, and assemble them inside a large flour tortilla with plenty of shredded cheese and a creamy sauce<\/strong>. Once rolled tightly, place the wrap seam-side down in a hot skillet for a minute or two to melt the cheese internally and crisp up the exterior shell.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"where-do-chicken-wraps-originate\"><strong>Where do chicken wraps originate?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">While flatbreads wrapped around fillings have been enjoyed across the Middle East and Mediterranean for centuries, the modern chicken wrap as we know it <strong>largely originated in California during the early 1990s<\/strong>. It became popularized by mainstream restaurant chains as a trendy, texturally exciting spin on the classic Mexican burrito, swapping out traditional beans and rice for lighter ingredients like grilled chicken, ranch, and fresh greens.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-a-chicken-wrap\"><strong>What is a chicken wrap?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A chicken wrap is a versatile, handheld culinary creation consisting of <strong>cooked chicken breast or tenders wrapped inside a soft, pliable flatbread\u2014most commonly a large flour tortilla<\/strong>. The chicken is typically paired with various fillings like shredded cheese, lettuce, tomatoes, and a flavorful condiment like garlic sauce, buffalo sauce, or ranch dressing to bind the ingredients together.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"are-chicken-wraps-hot-or-cold\"><strong>Are chicken wraps hot or cold?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Chicken wraps can be served <strong>either delightfully hot or refreshingly cold depending on your personal preference and the specific ingredients used<\/strong>. A cold wrap often features pre-cooked shredded chicken tossed with cold ingredients like crisp lettuce and mayonnaise, making it excellent for picnics. A hot wrap, like this cheesy garlic version, utilizes freshly seared chicken and is explicitly toasted in a skillet to melt the cheese into an ultra-gooey filling.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/?tp_image_id=6191\" data-pin-title=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" data-pin-description=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988342856-1024x683.webp\" alt=\"\" class=\"wp-image-6191\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988342856-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988342856-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988342856-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988342856.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our <strong>Cheesy Garlic Chicken Wraps<\/strong> prove that you don&#8217;t need hours in the kitchen to create a dinner that everyone will look forward to. By layering your cheese first to create a moisture barrier and finishing with a quick pan-sear, you create a perfect texturally balanced handheld meal that rivals any gourmet sandwich shop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more effortless 20-minute dinners, foolproof wrap assembly hacks, and delicious homemade sauce <a href=\"https:\/\/www.allrecipes.com\/recipe\/86047\/garlic-chicken-fried-chicken\/\" target=\"_blank\" rel=\"noopener\">recipes<\/a>, visit us at <strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>!<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button 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23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1779988360278-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" data-pin-title=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/?tp_image_id=6190\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">25 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> wraps <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/print\/6187\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fcheesy-garlic-chicken-wraps-quick-recipe%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fcheesy-garlic-chicken-wraps-quick-recipe%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Golden pan-seared garlic chicken wraps loaded with melted cheese, creamy garlic sauce, and wrapped in crispy toasted tortillas.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1.5\">1.5<\/span> lbs chicken breast, diced into bite-sized cubes<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> olive oil<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> garlic powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> onion powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> smoked paprika<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> dried oregano<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> fine sea salt<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">\u2153 cup<\/span> mayonnaise<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> sour cream or plain Greek yogurt<\/li>\n<li><span data-amount=\"2\">2<\/span> garlic cloves, finely grated or minced<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> fresh lemon juice<\/li>\n<li>Salt to taste<\/li>\n<li><span data-amount=\"4\">4<\/span> large flour tortillas<\/li>\n<li><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> shredded Mozzarella or Cheddar cheese<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> shredded romaine lettuce (optional)<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6ae7d024d8d0d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6ae7d024d8d0d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">In a medium bowl, toss diced chicken with olive oil, garlic powder, onion powder, smoked paprika, oregano, and sea salt.<\/li>\n<li id=\"instruction-step-2\">Heat a large skillet over medium-high heat.<\/li>\n<li id=\"instruction-step-3\">Add the chicken in a single layer and cook for 6 to 8 minutes until golden brown and fully cooked.<\/li>\n<li id=\"instruction-step-4\">Transfer cooked chicken to a plate.<\/li>\n<li id=\"instruction-step-5\">In a small bowl, whisk together mayonnaise, sour cream, garlic, lemon juice, and salt until smooth.<\/li>\n<li id=\"instruction-step-6\">Lay the flour tortillas flat on a clean surface.<\/li>\n<li id=\"instruction-step-7\">Sprinkle shredded cheese into the center of each tortilla.<\/li>\n<li id=\"instruction-step-8\">Add the cooked garlic chicken over the cheese.<\/li>\n<li id=\"instruction-step-9\">Drizzle garlic sauce on top and add shredded lettuce if desired.<\/li>\n<li id=\"instruction-step-10\">Fold the tortilla sides inward and roll tightly from the bottom up.<\/li>\n<li id=\"instruction-step-11\">Place wraps seam-side down into a clean skillet over medium heat.<\/li>\n<li id=\"instruction-step-12\">Toast for 1 to 2 minutes until golden brown.<\/li>\n<li id=\"instruction-step-13\">Flip and toast the other side until crispy and sealed.<\/li>\n<li id=\"instruction-step-14\">Cut in half and serve immediately while warm and cheesy.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Toasting the wraps seam-side down first helps seal them tightly. Freshly grated garlic gives the sauce a bold flavor that pairs perfectly with the smoky chicken.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">10 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Pan-Seared<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 wrap<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">520<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">720mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">26g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">9g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">34g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">36g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">95mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":6186};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\n(function(){\n\n\nvar bothEquals = function( d1, d2, D ) {\nvar ret = 0;\nif (d1<=D) {\nret++;\n}\nif (d2<=D) {\nret++;\n}\nreturn ret === 2;\n};\n\nvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1){while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2){d2=D+1;}else {d1=D+1;}break}else if(x<m){n2=n1+n2;d2=d1+d2}else{n1=n1+n2;d1=d1+d2}}}if(d1>D){d1=d2;n1=n2}if(!mixed){return[0,n1,d1];}var q=Math.floor(n1\/d1);return[q,n1-q*d1,d1]};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1<D){A=Math.floor(B);P=A*P_1+P_2;Q=A*Q_1+Q_2;if(B-A<5e-8){break;}B=1\/(B-A);P_2=P_1;P_1=P;Q_2=Q_1;Q_1=Q}if(Q>D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed){return[0,sgn*P,Q];}var q=Math.floor(sgn*P\/Q);return[q,sgn*P-q*Q,Q]};\n\n\nwindow.tastyRecipesVulgarFractions = JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 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minRating;\n\nthis.formWatchRating();\nthis.closeTooltipWhenClickOutside();\nthis.addBodyClassBasedOnSelectedRating();\nthis.backwardCompFormRatingPosition();\n},\nformWatchRating() {\nconst ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');\nif ( ratings.length <= 0 ) {\nreturn;\n}\nfor ( const rating of ratings ) {\nrating.addEventListener( 'click', event => {\nevent.preventDefault();\nthis.defaultRating = event.target.closest( '.checked' ).dataset.rating;\nthis.setCheckedStar( event.target );\nthis.maybeSendRating( this.defaultRating, event.target );\nthis.setRatingInForm( this.defaultRating );\n} );\n}\n},\ncloseTooltipWhenClickOutside() {\nwindow.addEventListener( 'click', e => {\n\/\/ Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.\nif ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) 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recipe that balances quick prep time with massive, crowd-pleasing flavor can feel like a &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/cheesy-garlic-chicken-wraps-quick-recipe\/#more-6186\" aria-label=\"En savoir plus sur Fast &amp; Flavorful Cheesy Garlic Chicken Wraps: 20-Minute Dinner\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":6190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-6186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=6186"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6186\/revisions"}],"predecessor-version":[{"id":6192,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/6186\/revisions\/6192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/6190"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=6186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=6186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=6186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}