{"id":5299,"date":"2026-05-05T20:34:27","date_gmt":"2026-05-05T20:34:27","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=5299"},"modified":"2026-05-05T20:34:36","modified_gmt":"2026-05-05T20:34:36","slug":"almond-flour-cupcakes-no-sugar-no-grains-low-carb","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/","title":{"rendered":"Almond Flour Cupcakes No Sugar, No Grains, Low Carb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you\u2019re looking for a healthy dessert that tastes indulgent but fits your low\u2011carb lifestyle, these\u00a0<strong>Almond Flour Cupcakes No Sugar, No Grains, Low Carb<\/strong>\u00a0are exactly what you need.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They\u2019re:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> Naturally gluten\u2011free<\/li>\n\n\n\n<li> Grain\u2011free<\/li>\n\n\n\n<li> Sugar\u2011free<\/li>\n\n\n\n<li> Keto\u2011friendly<\/li>\n\n\n\n<li> Moist and fluffy<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">At\u00a0<strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, we believe healthy baking should never feel like a compromise. These almond flour cupcakes are soft, tender, and perfectly sweet \u2014 without refined sugar or wheat flour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re following a keto diet, managing blood sugar, or simply cutting back on carbs, this recipe will quickly become a favorite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/mango-strawberry-sunset-cupcakes\/\">Mango Strawberry Sunset Cupcakes: 12 Bright, Bakery-Pretty Cupcakes (Easy!)<\/a><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Why You\u2019ll Love These Almond Flour Cupcakes<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Traditional cupcakes are packed with sugar and refined flour. These low carb almond flour cupcakes deliver the same soft crumb and delicious flavor \u2014 without the carb overload.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s why they stand out:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Only 3\u20134 net carbs per cupcake<\/li>\n\n\n\n<li>Naturally sweetened with keto-approved sweeteners<\/li>\n\n\n\n<li>Rich almond flavor<\/li>\n\n\n\n<li>No grain fillers<\/li>\n\n\n\n<li>Perfect for diabetic-friendly baking<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">They\u2019re ideal for birthdays, meal prep desserts, or afternoon treats with coffee.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#1-use-finely-blanched-almond-flour\">1. Use Finely Blanched Almond Flour<\/a><\/li><li><a href=\"#2-add-enough-eggs\">2. Add Enough Eggs<\/a><\/li><li><a href=\"#3-dont-overbake\">3. Don\u2019t Overbake<\/a><\/li><li><a href=\"#4-let-cool-completely\">4. Let Cool Completely<\/a><\/li><li><a href=\"#5-measure-correctly\">5. Measure Correctly<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/?tp_image_id=5305\" data-pin-title=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" data-pin-description=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012770952-1024x683.webp\" alt=\"\" class=\"wp-image-5305\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012770952-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012770952-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012770952-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012770952.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Is Almond Flour Considered Low Carb?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, almond flour is considered low carb and keto-friendly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike wheat flour, which contains about 22 grams of carbs per \u00bc cup, almond flour contains roughly:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 grams total carbs<\/li>\n\n\n\n<li>3 grams fiber<\/li>\n\n\n\n<li>Only 3 net carbs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Because almond flour is made from finely ground almonds, it\u2019s naturally low in carbohydrates and high in healthy fats and fiber \u2014 making it ideal for low carb baking.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Ingredients for Almond Flour Cupcakes No Sugar, No Grains, Low Carb<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Dry Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups finely blanched almond flour<\/li>\n\n\n\n<li>1 teaspoon baking powder<\/li>\n\n\n\n<li>\u00bc teaspoon salt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Wet Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 large eggs<\/li>\n\n\n\n<li>\u2153 cup melted coconut oil (or butter)<\/li>\n\n\n\n<li>\u2153 cup granulated monk fruit sweetener (or erythritol)<\/li>\n\n\n\n<li>1 teaspoon vanilla extract<\/li>\n\n\n\n<li>\u00bc cup unsweetened almond milk<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Optional Add\u2011Ins<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sugar\u2011free chocolate chips<\/li>\n\n\n\n<li>Lemon zest<\/li>\n\n\n\n<li>Unsweetened cocoa powder (for chocolate version)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/?tp_image_id=5301\" data-pin-title=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" data-pin-description=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012914845-1024x683.webp\" alt=\"\" class=\"wp-image-5301\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012914845-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012914845-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012914845-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012914845.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">The Trick to Baking with Almond Flour<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">One of the most common questions is:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the trick to baking with almond flour?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the key tips:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-use-finely-blanched-almond-flour\">1. Use Finely Blanched Almond Flour<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid almond meal (too coarse). Fine almond flour gives a softer texture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-add-enough-eggs\">2. Add Enough Eggs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Almond flour lacks gluten, so eggs provide structure and binding.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-dont-overbake\">3. Don\u2019t Overbake<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Almond flour browns faster than wheat flour.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-let-cool-completely\">4. Let Cool Completely<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These cupcakes firm up as they cool.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-measure-correctly\">5. Measure Correctly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Spoon and level almond flour \u2014 don\u2019t pack it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Master these tricks and your almond flour cupcakes will turn out perfect every time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/?tp_image_id=5304\" data-pin-title=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" data-pin-description=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012784116-1024x683.webp\" alt=\"\" class=\"wp-image-5304\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012784116-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012784116-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012784116-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012784116.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Step\u2011by\u2011Step Instructions<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Step 1: Preheat Oven<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat oven to&nbsp;<strong>350\u00b0F (175\u00b0C)<\/strong>.<br>Line a muffin tin with cupcake liners.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step 2: Mix Dry Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In a bowl, combine:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Almond flour<\/li>\n\n\n\n<li>Baking powder<\/li>\n\n\n\n<li>Salt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Whisk to remove lumps.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step 3: Mix Wet Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In another bowl:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Whisk eggs<\/li>\n\n\n\n<li>Add melted coconut oil<\/li>\n\n\n\n<li>Add sweetener<\/li>\n\n\n\n<li>Stir in vanilla and almond milk<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mix until smooth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step 4: Combine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gradually fold dry ingredients into wet mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do not overmix.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step 5: Fill Cupcake Liners<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fill each liner about \u00be full.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Step 6: Bake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bake for&nbsp;<strong>18\u201322 minutes<\/strong>&nbsp;until tops are golden and a toothpick comes out clean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let cool completely before frosting.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Is It Possible to Make Cupcakes Without Sugar?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Absolutely! These almond flour cupcakes prove it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of refined sugar, we use:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monk fruit sweetener<\/li>\n\n\n\n<li>Erythritol<\/li>\n\n\n\n<li>Stevia blends<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These sugar alternatives provide sweetness without blood sugar spikes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The result? Cupcakes that taste indulgent but fit keto and diabetic-friendly diets.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Is There a Downside to Almond Flour?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Almond flour has many benefits, but here are a few considerations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Higher calorie content than wheat flour<\/li>\n\n\n\n<li>Denser texture<\/li>\n\n\n\n<li>More expensive<\/li>\n\n\n\n<li>Contains nuts (not suitable for nut allergies)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">However, for low carb and gluten-free baking, almond flour remains one of the best options available.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Low Carb Frosting Ideas<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Sugar\u2011Free Cream Cheese Frosting<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 oz cream cheese<\/li>\n\n\n\n<li>\u00bc cup powdered monk fruit sweetener<\/li>\n\n\n\n<li>1 teaspoon vanilla<\/li>\n\n\n\n<li>2 tablespoons butter<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Whip until fluffy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chocolate Keto Frosting<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup butter<\/li>\n\n\n\n<li>\u00bc cup cocoa powder<\/li>\n\n\n\n<li>\u00bc cup powdered erythritol<\/li>\n\n\n\n<li>Splash almond milk<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Flavor Variations<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Lemon Almond Cupcakes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Add 1 tablespoon lemon zest + 1 tablespoon lemon juice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chocolate Almond Cupcakes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Replace \u00bc cup almond flour with cocoa powder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Coconut Version<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Add 2 tablespoons unsweetened shredded coconut.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Nutritional Information (Per Cupcake)<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Approximate values:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 180<\/li>\n\n\n\n<li>Fat: 15g<\/li>\n\n\n\n<li>Protein: 6g<\/li>\n\n\n\n<li>Total Carbs: 6g<\/li>\n\n\n\n<li>Fiber: 3g<\/li>\n\n\n\n<li>Net Carbs: 3g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Perfect for keto macros.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Storage Instructions<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Room temperature: 2 days<br>Refrigerator: 5 days<br>Freezer: 3 months<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Store in airtight container.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Why These Almond Flour Cupcakes Are Perfect for Keto<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The combination of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Almond flour<\/li>\n\n\n\n<li>Sugar-free sweetener<\/li>\n\n\n\n<li>Healthy fats<\/li>\n\n\n\n<li>No grains<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Makes this one of the best&nbsp;<strong>low carb cupcake recipes<\/strong>&nbsp;available.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At\u00a0<strong><a href=\"http:\/\/inasrecipes.com\" data-type=\"link\" data-id=\"inasrecipes.com\">inasrecipes.com<\/a><\/strong>, we prioritize recipes that support real lifestyles \u2014 without sacrificing flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/inasrecipes.com\/caramel-apple-cupcakes-recipe-easy-delicious\/\">Caramel Apple Cupcakes Recipe | Easy &amp; Delicious<\/a><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Frequently Asked Questions<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Is almond flour considered low carb?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Almond flour contains significantly fewer net carbs than wheat flour, making it keto-friendly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is the trick to baking with almond flour?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Use finely blanched almond flour, add enough eggs, avoid overbaking, and allow baked goods to cool completely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is it possible to make cupcakes without sugar?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Using monk <a href=\"https:\/\/www.allrecipes.com\/recipe\/190739\/chocolate-chip-cookie-dough-cupcake-the-best-cupcake-ever\/\" target=\"_blank\" rel=\"noopener\">fruit<\/a>, erythritol, or stevia allows you to create sweet cupcakes without refined sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is there a downside to almond flour?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It can be more expensive, slightly denser in texture, and not suitable for those with nut allergies.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/print\/5300\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-5300-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-5300\" data-tr-id=\"5300\" class=\"tasty-recipes tasty-recipes-5300 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\">\n\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" 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viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/05\/image_1200x800_1778012796341-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" data-pin-title=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/?tp_image_id=5303\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Almond Flour Cupcakes No Sugar, No Grains, Low Carb<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">32 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> cupcakes <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/print\/5300\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Falmond-flour-cupcakes-no-sugar-no-grains-low-carb%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Falmond-flour-cupcakes-no-sugar-no-grains-low-carb%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Des cupcakes moelleux \u00e0 base de farine d\u2019amande, sans sucre et faibles en glucides. Parfaits pour une gourmandise saine, avec une texture tendre et riche.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> finely blanched almond flour<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> baking powder<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"teaspoon\">1\/4 teaspoon<\/span> salt<\/li>\n<li><span data-amount=\"3\">3<\/span> large eggs<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> melted coconut oil (or butter)<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> granulated monk fruit sweetener (or erythritol)<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> unsweetened almond milk<\/li>\n<li>Sugar-free chocolate chips (optional)<\/li>\n<li>Lemon zest (optional)<\/li>\n<li>Unsweetened cocoa powder (optional)<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6adbcce885190_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6adbcce885190_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 175\u00b0C (350\u00b0F) and line a muffin tin with cupcake liners.<\/li>\n<li id=\"instruction-step-2\">In a bowl, whisk together almond flour, baking powder, and salt.<\/li>\n<li id=\"instruction-step-3\">In another bowl, whisk eggs, then add melted coconut oil, sweetener, vanilla extract, and almond milk.<\/li>\n<li id=\"instruction-step-4\">Mix wet ingredients until smooth.<\/li>\n<li id=\"instruction-step-5\">Gradually fold dry ingredients into wet mixture without overmixing.<\/li>\n<li id=\"instruction-step-6\">Fill cupcake liners about 3\/4 full.<\/li>\n<li id=\"instruction-step-7\">Bake for 18\u201322 minutes until tops are golden and a toothpick comes out clean.<\/li>\n<li id=\"instruction-step-8\">Let cool completely before serving.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Use finely blanched almond flour for best texture. Do not overbake and allow cupcakes to cool fully so they firm up properly.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">22 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baking<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Low Carb<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 cupcake<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">180<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">90mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">15g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">8g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">55mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":5299};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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tastes indulgent but fits your low\u2011carb lifestyle, these\u00a0Almond Flour Cupcakes No Sugar, No Grains, &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Almond Flour Cupcakes No Sugar, No Grains, Low Carb\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/almond-flour-cupcakes-no-sugar-no-grains-low-carb\/#more-5299\" aria-label=\"En savoir plus sur Almond Flour Cupcakes No Sugar, No Grains, Low Carb\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":5303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-5299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/5299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=5299"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/5299\/revisions"}],"predecessor-version":[{"id":5306,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/5299\/revisions\/5306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/5303"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=5299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=5299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=5299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}