{"id":4001,"date":"2026-03-08T22:00:38","date_gmt":"2026-03-08T22:00:38","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=4001"},"modified":"2026-03-08T22:00:40","modified_gmt":"2026-03-08T22:00:40","slug":"flourless-sweet-potato-and-ginger-cake-recipe","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/","title":{"rendered":"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you want a cozy dessert that <em>feels<\/em> like cake but leans more \u201cnourishing treat,\u201d you\u2019re in the right place. This <strong>Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/strong> is moist, warmly spiced, and naturally gluten-free\u2014thanks to sweet <a href=\"https:\/\/www.seriouseats.com\/the-best-roast-potatoes-ever-recipe\" target=\"_blank\" rel=\"noopener\">potatoes<\/a> and a flourless base that bakes up tender instead of dry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The flavor is simple but special: sweet potato brings gentle sweetness and a soft crumb, while ginger adds a bright, cozy heat that makes each bite taste like fall\u2014even if you bake it in July.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/strong> is also flexible: you can keep it refined-sugar light, make it dairy-free, and dress it up like a celebration cake without needing frosting skills.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link (intro):<\/strong> Want another sweet potato treat idea for later?<br><a href=\"https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/\">https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#its-flourless-but-still-cake\">It\u2019s flourless but still \u201ccake\u201d<\/a><\/li><li><a href=\"#ginger-makes-it-taste-brighter-not-heavier\">Ginger makes it taste brighter, not heavier<\/a><\/li><li><a href=\"#it-slices-clean-and-stays-moist-for-days\">It slices clean and stays moist for days<\/a><\/li><li><a href=\"#main-cake-ingredients\">Main cake ingredients<\/a><\/li><li><a href=\"#optional-add-ins-pick-1-2\">Optional add-ins (pick 1\u20132)<\/a><\/li><li><a href=\"#best-pan-options\">Best pan options<\/a><\/li><li><a href=\"#helpful-tools\">Helpful tools<\/a><\/li><li><a href=\"#option-a-roast-best-flavor\">Option A: Roast (best flavor)<\/a><\/li><li><a href=\"#option-b-microwave-fastest\">Option B: Microwave (fastest)<\/a><\/li><li><a href=\"#sweet-pairings-dessert-vibes\">Sweet pairings (dessert vibes)<\/a><\/li><li><a href=\"#creamy-pairings\">Creamy pairings<\/a><\/li><li><a href=\"#crunchy-pairings\">Crunchy pairings<\/a><\/li><li><a href=\"#why-it-works\">Why it works<\/a><\/li><li><a href=\"#ginger-health-note-simple-and-safe\">Ginger health note (simple and safe)<\/a><\/li><li><a href=\"#both-can-fit-a-weight-loss-plan\">Both can fit a weight-loss plan<\/a><\/li><li><a href=\"#why-preparation-matters\">Why preparation matters<\/a><\/li><li><a href=\"#best-weight-loss-friendly-approach\">Best \u201cweight-loss friendly\u201d approach<\/a><\/li><li><a href=\"#1-use-roasted-sweet-potato-if-you-can\">1) Use roasted sweet potato if you can<\/a><\/li><li><a href=\"#2-measure-mash-correctly\">2) Measure mash correctly<\/a><\/li><li><a href=\"#3-dont-overbake\">3) Don\u2019t overbake<\/a><\/li><li><a href=\"#4-let-it-cool-fully-before-slicing\">4) Let it cool fully before slicing<\/a><\/li><li><a href=\"#5-add-tapioca-arrowroot-for-structure\">5) Add tapioca\/arrowroot for structure<\/a><\/li><li><a href=\"#easy-birthday-style-topping-ideas-no-stress\">Easy birthday-style topping ideas (no stress)<\/a><\/li><li><a href=\"#1-chocolate-sweet-potato-ginger-cake\">1) Chocolate sweet potato ginger cake<\/a><\/li><li><a href=\"#2-citrus-ginger-version\">2) Citrus ginger version<\/a><\/li><li><a href=\"#3-nutty-crumble-top\">3) Nutty crumble top<\/a><\/li><li><a href=\"#4-mini-muffins-great-for-snack-prep\">4) Mini muffins (great for snack prep)<\/a><\/li><li><a href=\"#room-temperature\">Room temperature<\/a><\/li><li><a href=\"#refrigerator-best-for-longer-freshness\">Refrigerator (best for longer freshness)<\/a><\/li><li><a href=\"#freezer\">Freezer<\/a><\/li><li><a href=\"#whats-better-for-weight-loss-baked-potato-or-sweet-potato\">What\u2019s better for weight loss, baked potato or sweet potato?<\/a><\/li><li><a href=\"#what-is-the-best-combination-with-sweet-potatoes\">What is the best combination with sweet potatoes?<\/a><\/li><li><a href=\"#is-ginger-good-on-sweet-potatoes\">Is ginger good on sweet potatoes?<\/a><\/li><li><a href=\"#what-is-a-healthy-substitute-for-birthday-cake\">What is a healthy substitute for birthday cake?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Why this flourless sweet potato ginger cake works<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"its-flourless-but-still-cake\">It\u2019s flourless but still \u201ccake\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of wheat flour, we use a structure combo that bakes like cake:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mashed sweet potato (moisture + natural sweetness)<\/li>\n\n\n\n<li>eggs (lift + structure)<\/li>\n\n\n\n<li>almond flour (tender crumb)<\/li>\n\n\n\n<li>a little baking powder (gentle rise)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ginger-makes-it-taste-brighter-not-heavier\">Ginger makes it taste brighter, not heavier<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sweet potato can taste cozy and mellow. Ginger lifts it so it doesn\u2019t feel flat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"it-slices-clean-and-stays-moist-for-days\">It slices clean and stays moist for days<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This cake is even better after it rests overnight, because the crumb sets and the spices bloom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"main-cake-ingredients\">Main cake ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups mashed sweet potato (about 2 medium sweet potatoes)<\/li>\n\n\n\n<li>3 large eggs, room temperature<\/li>\n\n\n\n<li>\u2153 cup maple syrup (or honey)<\/li>\n\n\n\n<li>\u00bc cup coconut sugar (optional for deeper flavor)<\/li>\n\n\n\n<li>\u00bc cup melted coconut oil (or melted butter)<\/li>\n\n\n\n<li>1 \u00bd cups almond flour<\/li>\n\n\n\n<li>2 tbsp tapioca flour (or arrowroot) <em>(helps structure\u2014still gluten-free)<\/em><\/li>\n\n\n\n<li>2 tsp baking powder<\/li>\n\n\n\n<li>1 tsp ground cinnamon<\/li>\n\n\n\n<li>\u00bd tsp ground nutmeg<\/li>\n\n\n\n<li>\u00be tsp fine salt<\/li>\n\n\n\n<li>1 tbsp fresh ginger, finely grated <em>(or 1 \u00bd tsp ground ginger)<\/em><\/li>\n\n\n\n<li>1 tsp vanilla extract<\/li>\n\n\n\n<li>1 tbsp lemon zest <em>(optional but amazing with ginger)<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"optional-add-ins-pick-1-2\">Optional add-ins (pick 1\u20132)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup chopped pecans or walnuts<\/li>\n\n\n\n<li>\u2153 cup dark chocolate chips<\/li>\n\n\n\n<li>\u00bc cup chopped crystallized ginger (use sparingly\u2014strong flavor)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-pan-options\">Best pan options<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>9-inch round cake pan<\/strong> (classic slice)<\/li>\n\n\n\n<li><strong>8&#215;8-inch square pan<\/strong> (easy bars)<\/li>\n\n\n\n<li><strong>9&#215;5 loaf pan<\/strong> (slice-and-serve style)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"helpful-tools\">Helpful tools<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Potato masher or food processor<\/li>\n\n\n\n<li>Microplane (for ginger + zest)<\/li>\n\n\n\n<li>Parchment paper (easy lift)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step: Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">1) Cook the sweet potatoes (2 easy ways)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"option-a-roast-best-flavor\">Option A: Roast (best flavor)<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat oven to 400\u00b0F (205\u00b0C).<\/li>\n\n\n\n<li>Pierce sweet potatoes with a fork.<\/li>\n\n\n\n<li>Roast 45\u201360 minutes until very soft.<\/li>\n\n\n\n<li>Cool, peel, and mash.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Roasting reduces water and makes the sweet potato taste sweeter.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"option-b-microwave-fastest\">Option B: Microwave (fastest)<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pierce sweet potatoes.<\/li>\n\n\n\n<li>Microwave 6\u201310 minutes, turning once, until soft.<\/li>\n\n\n\n<li>Cool, peel, mash.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip:<\/strong> If your mash seems watery, let it sit in a fine mesh sieve for 5\u201310 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/?tp_image_id=4003\" data-pin-title=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" data-pin-description=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006656510-1024x683.webp\" alt=\"\" class=\"wp-image-4003\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006656510-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006656510-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006656510-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006656510.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2) Mix the wet ingredients<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to <strong>350\u00b0F (175\u00b0C)<\/strong>.<\/li>\n\n\n\n<li>Line your pan with parchment.<\/li>\n\n\n\n<li>In a large bowl, whisk:\n<ul class=\"wp-block-list\">\n<li>mashed sweet potato<\/li>\n\n\n\n<li>eggs<\/li>\n\n\n\n<li>maple syrup<\/li>\n\n\n\n<li>melted oil\/butter<\/li>\n\n\n\n<li>vanilla<\/li>\n\n\n\n<li>grated ginger<\/li>\n\n\n\n<li>lemon zest (optional)<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Whisk until smooth and glossy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3) Mix the dry ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In a second bowl, whisk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>almond flour<\/li>\n\n\n\n<li>tapioca flour<\/li>\n\n\n\n<li>baking powder<\/li>\n\n\n\n<li>cinnamon<\/li>\n\n\n\n<li>nutmeg<\/li>\n\n\n\n<li>salt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4) Combine (don\u2019t overmix)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour dry into wet and stir until just combined. Fold in nuts or chips if using.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5) Bake<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Round pan:<\/strong> 35\u201345 minutes<\/li>\n\n\n\n<li><strong>Square pan:<\/strong> 30\u201340 minutes<\/li>\n\n\n\n<li><strong>Loaf pan:<\/strong> 45\u201360 minutes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s done when:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the center is set<\/li>\n\n\n\n<li>a toothpick comes out with moist crumbs (not wet batter)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6) Cool completely<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cool in the pan 15 minutes, then lift out and cool fully on a rack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This rest time helps the cake slice clean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link :<\/strong> If you love cozy, naturally sweet bakes, try these next:<br><a href=\"https:\/\/inasrecipes.com\/banana-bread-brownies\/\">https:\/\/inasrecipes.com\/banana-bread-brownies-easy-recipe-banana-brownies-without-sour-cream-brown-butter-frosting\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"628\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/?tp_image_id=4002\" data-pin-title=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" data-pin-description=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006737999-e1773006778543-1024x628.webp\" alt=\"\" class=\"wp-image-4002\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006737999-e1773006778543-1024x628.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006737999-e1773006778543-300x184.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006737999-e1773006778543-768x471.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006737999-e1773006778543.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Best combination with sweet potatoes (for serving + topping)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sweet potatoes love flavors that are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>creamy<\/li>\n\n\n\n<li>nutty<\/li>\n\n\n\n<li>citrusy<\/li>\n\n\n\n<li>warm-spice<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sweet-pairings-dessert-vibes\">Sweet pairings (dessert vibes)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cinnamon + vanilla<\/li>\n\n\n\n<li>ginger + orange zest<\/li>\n\n\n\n<li>pecans + maple<\/li>\n\n\n\n<li>dark chocolate + sea salt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"creamy-pairings\">Creamy pairings<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Greek yogurt + honey<\/li>\n\n\n\n<li>coconut whipped cream<\/li>\n\n\n\n<li>cream cheese glaze (if not dairy-free)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"crunchy-pairings\">Crunchy pairings<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>toasted nuts<\/li>\n\n\n\n<li>granola crumble<\/li>\n\n\n\n<li>pumpkin seeds<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serving idea:<\/strong> Slice the cake, add a spoon of yogurt, then drizzle warm maple and sprinkle chopped pecans. That\u2019s \u201chealthy treat\u201d energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is ginger good on sweet potatoes?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes\u2014ginger is an excellent match for sweet potatoes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"why-it-works\">Why it works<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sweet potatoes are naturally sweet and mellow. Ginger adds a spicy-bright note that keeps the flavor balanced.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ginger-health-note-simple-and-safe\">Ginger health note (simple and safe)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ginger has been studied for nausea and other uses, and it\u2019s generally considered safe in food amounts for most people. If you use supplements or very high doses, check safety guidance\u2014especially for pregnancy or medication interactions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link :<\/strong> Love ginger + cozy flavors? You\u2019ll probably like:<br><a href=\"https:\/\/inasrecipes.com\/its-time-to-eat-peppermint-cookies\/\">https:\/\/inasrecipes.com\/its-time-to-eat-peppermint-cookies\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What\u2019s better for weight loss: baked potato or sweet potato?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s the honest, helpful answer: <strong>it depends more on the portion and toppings than the type of potato<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"both-can-fit-a-weight-loss-plan\">Both can fit a weight-loss plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cleveland Clinic notes that both white potatoes and sweet potatoes can be healthy choices. The bigger difference is often how you cook them and what you add (butter, sour cream, marshmallows, frying, etc.).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"why-preparation-matters\">Why preparation matters<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Harvard\u2019s Nutrition Source explains that potatoes have a high glycemic load, and how you prepare them and what you pair them with can change the impact on blood sugar and overall health patterns.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-weight-loss-friendly-approach\">Best \u201cweight-loss friendly\u201d approach<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>choose baked\/roasted\/boiled over fried<\/li>\n\n\n\n<li>keep portions reasonable<\/li>\n\n\n\n<li>pair with protein + fiber (Greek yogurt, nuts, eggs, chicken)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For this cake, you\u2019re using sweet potato as a base ingredient\u2014not as a \u201cdiet trick.\u201d The best move is always portion + balance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to get the best texture (moist, tender, not gummy)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-use-roasted-sweet-potato-if-you-can\">1) Use roasted sweet potato if you can<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Roasting concentrates flavor and reduces extra water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-measure-mash-correctly\">2) Measure mash correctly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Too much sweet potato can make the cake dense and slightly gummy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aim for <strong>2 cups<\/strong> mashed (level, not packed tight)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-dont-overbake\">3) Don\u2019t overbake<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pull the cake when it\u2019s set and a toothpick shows moist crumbs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-let-it-cool-fully-before-slicing\">4) Let it cool fully before slicing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Flourless cakes firm up as they cool.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-add-tapioca-arrowroot-for-structure\">5) Add tapioca\/arrowroot for structure<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This small amount helps it bake up cake-like instead of pudding-like.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Healthy substitute for birthday cake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want a \u201cbirthday treat\u201d that\u2019s lighter but still celebratory, this flourless cake is a strong option\u2014especially topped like a real cake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"easy-birthday-style-topping-ideas-no-stress\">Easy birthday-style topping ideas (no stress)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Greek yogurt + honey \u201cfrosting\u201d<\/li>\n\n\n\n<li>coconut whipped cream + berries<\/li>\n\n\n\n<li>cream cheese glaze (if dairy is fine)<\/li>\n\n\n\n<li>dark chocolate drizzle + crushed nuts<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Taste of Home shares many \u201chealthier birthday cake\u201d ideas and recipes if you want more options for celebrations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link :<\/strong> Want a showy party dessert too?<br><a href=\"https:\/\/inasrecipes.com\/strawberry-crunch-cheesecake-tacos\/\">https:\/\/inasrecipes.com\/strawberry-crunch-cheesecake-tacos\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Variations (keep the same base, change the vibe)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-chocolate-sweet-potato-ginger-cake\">1) Chocolate sweet potato ginger cake<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add \u00bc cup cocoa powder<\/li>\n\n\n\n<li>Add \u00bd cup chocolate chips<\/li>\n\n\n\n<li>Skip nutmeg, keep cinnamon + ginger<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-citrus-ginger-version\">2) Citrus ginger version<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add 1 tbsp orange zest<\/li>\n\n\n\n<li>Add 1\u20132 tbsp orange juice<\/li>\n\n\n\n<li>Top with yogurt + orange zest<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-nutty-crumble-top\">3) Nutty crumble top<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mix \u00bc cup chopped pecans + 1 tbsp maple + 1 tbsp coconut oil<\/li>\n\n\n\n<li>Sprinkle on top before baking<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-mini-muffins-great-for-snack-prep\">4) Mini muffins (great for snack prep)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bake at 350\u00b0F for 16\u201320 minutes<\/li>\n\n\n\n<li>Cool fully before storing<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link :<\/strong> Another cozy sweet potato bake to try:<br><a href=\"https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/\">https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to store<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"room-temperature\">Room temperature<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store in an airtight container up to <strong>2 days<\/strong> if your kitchen is cool.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"refrigerator-best-for-longer-freshness\">Refrigerator (best for longer freshness)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store airtight <strong>up to 5\u20136 days<\/strong>.<\/li>\n\n\n\n<li>Let slices sit at room temp 10 minutes before serving for the best flavor.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"freezer\">Freezer<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wrap individual slices and freeze up to <strong>2 months<\/strong>.<\/li>\n\n\n\n<li>Thaw overnight in the fridge or 30\u201360 minutes at room temp.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Food safety note:<\/strong> Refrigerate perishable foods within 2 hours (1 hour if it\u2019s above 90\u00b0F).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ: Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"whats-better-for-weight-loss-baked-potato-or-sweet-potato\">What\u2019s better for weight loss, baked potato or sweet potato?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Both can work. Experts note both are nutritious, and the bigger factor is preparation and toppings (fried vs baked, added fats\/sugars, portion size).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-the-best-combination-with-sweet-potatoes\">What is the best combination with sweet potatoes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sweet potatoes pair well with warm spices (cinnamon, ginger), citrus zest, nuts (pecans), and creamy toppings like yogurt or coconut cream.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"is-ginger-good-on-sweet-potatoes\">Is ginger good on sweet potatoes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Ginger adds bright warmth that balances sweet potato\u2019s natural sweetness, and it\u2019s widely used in food amounts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-is-a-healthy-substitute-for-birthday-cake\">What is a healthy substitute for birthday cake?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A flourless sweet potato cake topped with yogurt\/fruit is a great option. You can also look at \u201chealthier birthday cake\u201d recipe collections for ideas that still feel festive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/strong> is the kind of bake that fits so many moments: snack, dessert, brunch, or a lighter celebration cake. Roast your sweet potatoes if you can, measure the mash, and don\u2019t overbake\u2014then top it like a birthday cake and enjoy every cozy slice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Internal link :<\/strong> Want a second treat that also uses sweet potato?<br><a href=\"https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/\">https:\/\/inasrecipes.com\/the-coziest-sweet-potato-cookies-youll-ever-bake\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Orphan links<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check out\u2026 <a href=\"https:\/\/inasrecipes.com\/about-us\/\">https:\/\/inasrecipes.com\/about-us\/<\/a><\/li>\n\n\n\n<li>Check out\u2026 <a href=\"https:\/\/inasrecipes.com\/contact-inas\/\">https:\/\/inasrecipes.com\/contact-us\/<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Notes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Roast sweet potatoes for the best flavor and less water.<\/li>\n\n\n\n<li>Chill overnight for the cleanest slices.<\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/print\/4005\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-4005-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-4005\" data-tr-id=\"4005\" class=\"tasty-recipes tasty-recipes-4005 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #EEF1E6 !important;\" 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icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/03\/image_1200x800_1773006644019-e1773006796547-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" data-pin-title=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/?tp_image_id=4004\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" 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class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 15 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"10\">10<\/span>\u2013<span data-amount=\"12\">12<\/span> slices <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/print\/4005\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fflourless-sweet-potato-and-ginger-cake-recipe%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fflourless-sweet-potato-and-ginger-cake-recipe%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Flourless Sweet Potato and Ginger Cake is soft, warmly spiced, and naturally gluten-free. Sweet potato adds moisture and natural sweetness while fresh ginger and cinnamon bring cozy flavor. It\u2019s a wholesome dessert perfect for fall baking or anytime you want a simple, nourishing cake.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> mashed sweet potato<\/li>\n<li><span data-amount=\"3\">3<\/span> eggs<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">\u2153 cup<\/span> maple syrup<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> melted coconut oil or butter<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"cup\">1 \u00bd cups<\/span> almond flour<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> tapioca flour or arrowroot flour<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> baking powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> grated fresh ginger (or <span data-amount=\"1.5\" data-unit=\"teaspoon\">1\u00bd teaspoons<\/span> ground ginger)<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> cinnamon<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> nutmeg<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"teaspoon\">\u00be teaspoon<\/span> salt<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/li>\n<li>Optional: lemon zest, chopped nuts, or chocolate chips<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6ae6aef3d80e8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6ae6aef3d80e8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 350\u00b0F and line a baking pan with parchment paper.<\/li>\n<li id=\"instruction-step-2\">In a large bowl, whisk together mashed sweet potato, eggs, maple syrup, melted coconut oil, vanilla, ginger, and optional lemon zest.<\/li>\n<li id=\"instruction-step-3\">In another bowl, whisk almond flour, tapioca flour, baking powder, cinnamon, nutmeg, and salt.<\/li>\n<li id=\"instruction-step-4\">Stir the dry ingredients into the wet ingredients until just combined.<\/li>\n<li id=\"instruction-step-5\">Fold in optional nuts or chocolate chips if using.<\/li>\n<li id=\"instruction-step-6\">Pour batter into the prepared pan and spread evenly.<\/li>\n<li id=\"instruction-step-7\">Bake for 35\u201345 minutes until the center is set and a toothpick inserted shows moist crumbs.<\/li>\n<li id=\"instruction-step-8\">Let the cake cool completely before slicing to help it set.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>For extra flavor, serve with a drizzle of maple syrup or a dollop of whipped cream or coconut cream. This cake keeps well in the refrigerator for up to 4 days.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baking<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 slice<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">210<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">9g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">140mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">12g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">7g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">21g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">55mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":4001};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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'.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>If you want a cozy dessert that feels like cake but leans more \u201cnourishing treat,\u201d you\u2019re in the right place. This Delicious &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/flourless-sweet-potato-and-ginger-cake-recipe\/#more-4001\" aria-label=\"En savoir plus sur Delicious Flourless Sweet Potato and Ginger Cake Recipe for a Healthy Treat\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":4004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[36],"tags":[],"class_list":["post-4001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/4001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=4001"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/4001\/revisions"}],"predecessor-version":[{"id":4006,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/4001\/revisions\/4006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/4004"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=4001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=4001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=4001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}