{"id":2462,"date":"2025-09-27T12:32:11","date_gmt":"2025-09-27T12:32:11","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=2462"},"modified":"2025-09-27T12:32:14","modified_gmt":"2025-09-27T12:32:14","slug":"acorn-squash-recipes-nutrition-and-cooking","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/","title":{"rendered":"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sweet, nutty, and shaped like its namesake, <strong>acorn squash<\/strong> is a beloved fall and winter vegetable. With its tender orange flesh and edible green skin, this squash is not only versatile in the kitchen but also packed with nutrients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From roasting to stuffing to blending into soups, acorn squash offers countless ways to add warmth and comfort to your seasonal table. In this guide, you\u2019ll discover everything you need to know about cooking with acorn squash, including recipes, health benefits, storage tips, and FAQs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Try pairing acorn squash dishes with <a href=\"http:\/\/inasrecipes.com\">Oven-Braised Brisket or Round Challah<\/a> for a festive meal.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#why-youll-love-cooking-with-acorn-squash\">Why You\u2019ll Love Cooking with Acorn Squash<\/a><\/li><li><a href=\"#how-to-select-store-acorn-squash\">How to Select &amp; Store Acorn Squash<\/a><\/li><li><a href=\"#popular-ways-to-cook-acorn-squash\">Popular Ways to Cook Acorn Squash<\/a><ul><li><a href=\"#1-roasted-acorn-squash\">1. Roasted Acorn Squash<\/a><\/li><li><a href=\"#2-stuffed-acorn-squash\">2. Stuffed Acorn Squash<\/a><\/li><li><a href=\"#3-acorn-squash-soup\">3. Acorn Squash Soup<\/a><\/li><li><a href=\"#4-mashed-acorn-squash\">4. Mashed Acorn Squash<\/a><\/li><\/ul><\/li><li><a href=\"#flavor-pairings-for-acorn-squash\">Flavor Pairings for Acorn Squash<\/a><\/li><li><a href=\"#nutrition-benefits-of-acorn-squash\">Nutrition Benefits of Acorn Squash<\/a><\/li><li><a href=\"#faq-acorn-squash\">FAQ \u2013 Acorn Squash<\/a><ul><li><a href=\"#faq-question-1758975789964\">Can you mix butternut and acorn squash for soup?<\/a><\/li><li><a href=\"#faq-question-1758975792078\">What is the acorn squash problem?<\/a><\/li><li><a href=\"#faq-question-1758975793504\">Which is healthier, acorn squash or butternut squash?<\/a><\/li><li><a href=\"#faq-question-1758975795100\">Are you supposed to eat the skin of acorn squash?<\/a><\/li><\/ul><\/li><li><a href=\"#recipes-you-may-like\">Recipes You May Like<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/?tp_image_id=2464\" data-pin-id=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-title=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-description=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975381331-1024x683.webp\" alt=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" class=\"wp-image-2464\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975381331-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975381331-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975381331-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975381331.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-youll-love-cooking-with-acorn-squash\">Why You\u2019ll Love Cooking with Acorn Squash<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nutrient-dense:<\/strong> High in fiber, vitamin C, potassium, and antioxidants.<\/li>\n\n\n\n<li><strong>Versatile:<\/strong> Roast, stuff, mash, or puree into soups.<\/li>\n\n\n\n<li><strong>Naturally sweet:<\/strong> Its nutty flavor pairs beautifully with herbs, butter, and maple syrup.<\/li>\n\n\n\n<li><strong>Family-friendly:<\/strong> Mild taste appeals to kids and adults alike.<\/li>\n\n\n\n<li><strong>Meal-prep ready:<\/strong> Stores well and can be cooked ahead.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-select-store-acorn-squash\">How to Select &amp; Store Acorn Squash<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Look for:<\/strong> Dark green skin with patches of orange. Firm and heavy for its size.<\/li>\n\n\n\n<li><strong>Avoid:<\/strong> Soft spots or dull, wrinkled skin.<\/li>\n\n\n\n<li><strong>Storage:<\/strong> Keep whole squash in a cool, dark place for up to <strong>1 month<\/strong>.<\/li>\n\n\n\n<li><strong>Cut or cooked:<\/strong> Store in airtight container in fridge for <strong>3\u20134 days<\/strong>, or freeze up to <strong>3 months<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"popular-ways-to-cook-acorn-squash\">Popular Ways to Cook Acorn Squash<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-roasted-acorn-squash\">1. Roasted Acorn Squash<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Slice squash in half, scoop seeds, brush with olive oil, season with salt and pepper.<\/li>\n\n\n\n<li>Roast at 400\u00b0F for 40\u201350 minutes until tender and caramelized.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-stuffed-acorn-squash\">2. Stuffed Acorn Squash<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Roast halves until tender. Fill with a mixture of quinoa, mushrooms, cranberries, and herbs.<\/li>\n\n\n\n<li>Bake another 15 minutes for a hearty vegetarian main.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/?tp_image_id=2466\" data-pin-id=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-title=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-description=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975424979-1024x683.webp\" alt=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" class=\"wp-image-2466\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975424979-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975424979-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975424979-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975424979.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-acorn-squash-soup\">3. Acorn Squash Soup<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Roast squash, then blend with onions, garlic, broth, and a splash of cream.<\/li>\n\n\n\n<li>Try mixing with <a href=\"https:\/\/www.allrecipes.com\/recipe\/16796\/acorn-squash\/\" target=\"_blank\" rel=\"noopener\">Butternut Squash<\/a> for a double-squash soup.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-mashed-acorn-squash\">4. Mashed Acorn Squash<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Steam or roast until soft. Mash with butter, cinnamon, and nutmeg for a side dish.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flavor-pairings-for-acorn-squash\">Flavor Pairings for Acorn Squash<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sweet:<\/strong> Maple syrup, honey, cinnamon, brown sugar.<\/li>\n\n\n\n<li><strong>Savory:<\/strong> Sage, thyme, rosemary, garlic.<\/li>\n\n\n\n<li><strong>Rich:<\/strong> Brown butter, parmesan, goat cheese.<\/li>\n\n\n\n<li><strong>Zesty:<\/strong> Lemon juice, balsamic glaze, chili flakes.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nutrition-benefits-of-acorn-squash\">Nutrition Benefits of Acorn Squash<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calories:<\/strong> Low in calories yet filling.<\/li>\n\n\n\n<li><strong>Fiber:<\/strong> Supports digestion and fullness.<\/li>\n\n\n\n<li><strong>Vitamin C:<\/strong> Boosts immunity.<\/li>\n\n\n\n<li><strong>Potassium:<\/strong> Promotes heart health.<\/li>\n\n\n\n<li><strong>Antioxidants:<\/strong> Help fight inflammation.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/?tp_image_id=2467\" data-pin-id=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-title=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" data-pin-description=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975451685-1024x683.webp\" alt=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" class=\"wp-image-2467\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975451685-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975451685-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975451685-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2025\/09\/image_1200x800_1758975451685.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq-acorn-squash\">FAQ \u2013 Acorn Squash<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1758975789964\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can you mix butternut and acorn squash for soup?<br><br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes! The nutty sweetness of acorn squash pairs beautifully with the creamy texture of butternut squash. Mixing both creates a balanced, flavorful soup.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758975792078\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What is the acorn squash problem?<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The \u201cacorn squash problem\u201d often refers to the <strong>difficulty of cutting it open<\/strong> due to its ridged shape and tough skin. To make it easier, microwave for 2 minutes before slicing.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758975793504\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Which is healthier, acorn squash or butternut squash?<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Both are healthy, but they differ slightly:<br \/><strong>Acorn squash:<\/strong> Higher in fiber and potassium.<br \/><strong>Butternut squash:<\/strong> Higher in vitamin A and C.<br \/>\ud83d\udc49 The best choice depends on your nutritional goals.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1758975795100\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are you supposed to eat the skin of acorn squash?<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Once roasted, the skin becomes tender and edible. Many people enjoy the skin for its added fiber, though it\u2019s optional.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"can-you-mix-butternut-and-acorn-squash-for-soup\"><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipes-you-may-like\">Recipes You May Like<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a>Butternut Squash Bisque with Cream &amp; Nutmeg<\/a> \u2013 silky classic<\/li>\n\n\n\n<li><a>Maple-Roasted Butternut &amp; Carrot Soup<\/a> \u2013 cozy sweetness<\/li>\n\n\n\n<li><a>Spicy Chipotle Butternut Squash Soup<\/a> \u2013 smoky kick<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acorn squash is one of autumn\u2019s most versatile vegetables\u2014delicious roasted, stuffed, mashed, or blended into soups. With its mild sweetness, nutrient density, and edible skin, it\u2019s a vegetable worth celebrating all season long.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Discover more <a href=\"http:\/\/inasrecipes.com\">seasonal squash recipes<\/a> to bring warmth and flavor to your fall table.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/print\/2463\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-2463-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div 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data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\"> inas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 5 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegetarian<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/print\/2463\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Facorn-squash-recipes-nutrition-and-cooking%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Facorn-squash-recipes-nutrition-and-cooking%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Four delicious ways to enjoy acorn squash: roasted, stuffed, made into soup, or mashed into a cozy side dish.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> acorn squash<\/li>\n<li>Olive oil<\/li>\n<li>Salt and black pepper<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> cooked quinoa<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> mushrooms, chopped<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> dried cranberries<\/li>\n<li>Fresh herbs (thyme, rosemary, parsley)<\/li>\n<li><span data-amount=\"1\">1<\/span> onion, chopped<\/li>\n<li><span data-amount=\"3\">3<\/span> garlic cloves<\/li>\n<li><span data-amount=\"3\" data-unit=\"cup\">3 cups<\/span> vegetable broth<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> cream<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> butter<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> cinnamon<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> nutmeg<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6adcfa916f6c1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6adcfa916f6c1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Roasted Acorn Squash: Slice squash in half, scoop out seeds, brush with olive oil, season with salt and pepper. Roast at 400\u00b0F (200\u00b0C) for 40\u201350 minutes until tender and caramelized.<\/li>\n<li id=\"instruction-step-2\">Stuffed Acorn Squash: Roast squash halves until tender. Fill with a mixture of quinoa, mushrooms, cranberries, and herbs. Bake another 15 minutes.<\/li>\n<li id=\"instruction-step-3\">Acorn Squash Soup: Roast squash, then blend with onions, garlic, broth, and a splash of cream. Optionally, mix with butternut squash for a double-squash soup.<\/li>\n<li id=\"instruction-step-4\">Mashed Acorn Squash: Steam or roast until soft. Mash with butter, cinnamon, and nutmeg for a cozy side dish.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>You can prepare the roasted base ahead of time and use it for stuffed squash, soup, or mash. Adjust seasoning to taste.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">50 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Side Dish, Main Course<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Roasting, Baking, Blending<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">210<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">180mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">9g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">30g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">10mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":2462};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => 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squash is a beloved fall and winter vegetable. With its tender orange flesh and &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/acorn-squash-recipes-nutrition-and-cooking\/#more-2462\" aria-label=\"En savoir plus sur Acorn Squash \u2013 Recipes, Nutrition, and Cooking Secrets\">Voir la recette<\/a><\/p>","protected":false},"author":1,"featured_media":2465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[35,13],"tags":[],"class_list":["post-2462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-weight-loss","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/2462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=2462"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/2462\/revisions"}],"predecessor-version":[{"id":2468,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/2462\/revisions\/2468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/2465"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=2462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=2462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=2462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}