{"id":10438,"date":"2026-10-31T14:01:47","date_gmt":"2026-10-31T14:01:47","guid":{"rendered":"https:\/\/inasrecipes.com\/?p=10438"},"modified":"2026-10-31T14:01:49","modified_gmt":"2026-10-31T14:01:49","slug":"no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy","status":"publish","type":"post","link":"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/","title":{"rendered":"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &#038; Crunchy)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">These homemade Chocolate Almond Oat Bars combine crunchy almonds, hazelnuts, rolled oats, and naturally sweet dried fruits beneath a rich dark chocolate coating. They&#8217;re easy to prepare, require no baking, and make a delicious snack for busy mornings, afternoon breaks, or whenever you&#8217;re craving something chocolatey!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><a href=\"https:\/\/inasrecipes.com\/chocolate-peanut-butter-texas-sheet-cake-cookies\/\">Chocolate Peanut Butter Texas Sheet Cake Cookies \u2013 Soft, Fudgy &amp; Chocolatey<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#the-science-behind-no-bake-chocolate-almond-oat-bars\">The Science Behind No-Bake Chocolate Almond Oat Bars<\/a><\/li><li><a href=\"#ingredients\">Ingredients<\/a><\/li><li><a href=\"#step-by-step-instructions\">Step-by-Step Instructions<\/a><\/li><li><a href=\"#pro-tips-for-cooking-success\">Pro Tips for Cooking Success<\/a><\/li><li><a href=\"#frequently-asked-questions\">Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h3 id=\"the-science-behind-no-bake-chocolate-almond-oat-bars\" class=\"wp-block-heading\"><strong>The Science Behind No-Bake Chocolate Almond Oat Bars<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Polysaccharide &amp; Pectin Cold-Binding Hydrogel:<\/strong> Pureeing dried fruit (prunes, raisins, cranberries) with ripe banana creates a sticky hydrogel rich in natural fructose, glucose, and insoluble pectin fibers. This viscous fruit paste coats raw rolled oats and nut fragments, binding them solid upon chilling without thermal starch gelatinization or egg albumens.<\/li>\n\n\n\n<li><strong>Beta-Glucan Fiber &amp; Monounsaturated Fat Matrix:<\/strong> Uncooked rolled oats supply soluble beta-glucan fiber, while almonds and hazelnuts contain high concentrations of oleic monounsaturated fatty acids. The lipids shield oat fibers from atmospheric humidity, preventing the unbaked base from turning soggy while delivering a crisp, dense crunch.<\/li>\n\n\n\n<li><strong>Polyphenol Synergy &amp; Triglyceride Crystallization:<\/strong> Coating the chilled oat base with melted unsweetened dark chocolate (rich in cocoa butter triglycerides and antioxidant polyphenols) creates a moisture-resistant hydrophobic barrier. As cocoa butter fats cool below 80\u00b0F (27\u00b0C), they form stable beta-type crystals that set into a firm, snappy chocolate shell.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Prep Time<\/strong><\/td><td><strong>Chill Time<\/strong><\/td><td><strong>Total Time<\/strong><\/td><td><strong>Yield<\/strong><\/td><td><strong>Category<\/strong><\/td><\/tr><\/thead><tbody><tr><td>20 mins<\/td><td>1\u20132 hrs<\/td><td>1 hr 20 mins \u2013 2 hrs 20 mins<\/td><td>9\u201312 bars<\/td><td>No-Bake \/ Oat Bars &amp; Healthy Snacks<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/?tp_image_id=10441\" data-pin-title=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" data-pin-description=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690-1024x683.webp\" alt=\"\" class=\"wp-image-10441\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690-18x12.webp 18w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451294690.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 id=\"ingredients\" class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">For the Oat, Nut &amp; Fruit Base:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\/2 cup (50 g)<\/strong> rolled oats<\/li>\n\n\n\n<li><strong>1\/2 cup (80 g)<\/strong> whole almonds (reserve a few whole almonds for top decoration)<\/li>\n\n\n\n<li><strong>1\/2 cup (80 g)<\/strong> hazelnuts<\/li>\n\n\n\n<li><strong>1\/3 cup (50 g)<\/strong> raisins<\/li>\n\n\n\n<li><strong>1\/3 cup (50 g)<\/strong> dried cranberries<\/li>\n\n\n\n<li><strong>1\/3 cup (60 g)<\/strong> pitted prunes<\/li>\n\n\n\n<li><strong>1 ripe<\/strong> banana, peeled and thoroughly mashed<\/li>\n\n\n\n<li><strong>1 tbsp (8 g)<\/strong> unsweetened cocoa powder<\/li>\n\n\n\n<li><strong>1 tbsp (9 g)<\/strong> sesame seeds<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For the Dark Chocolate Coating:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4.2 oz (120 g)<\/strong> unsweetened dark chocolate (70%+ cocoa, coarsely chopped)<\/li>\n\n\n\n<li><strong>Reserved whole almonds<\/strong>, for surface decoration<\/li>\n<\/ul>\n\n\n\n<h3 id=\"step-by-step-instructions\" class=\"wp-block-heading\"><strong>Step-by-Step Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.Prepare Pan Base:<\/strong>\u200fLine an 8-inch square pan with parchment paper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Line an 8-inch square baking pan or shallow rimmed dish with parchment paper, leaving generous side overhangs for easy lifting later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.Pulse Crunchy Nuts:<\/strong>\u200fPulse almonds and hazelnuts in a food processor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reserve 6\u20138 whole almonds for decorating. Place remaining almonds and hazelnuts into a food processor. Pulse a few times until coarsely chopped into crunchy pieces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.Incorporate Dry Oats and Seeds:<\/strong>\u200fPulse in rolled oats and sesame seeds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add 1\/2 cup rolled oats and 1 tablespoon sesame seeds to the chopped nuts. Pulse 2\u20133 times briefly to mix without grinding oats into fine flour. Transfer to a large bowl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.Blend Dried Fruits:<\/strong>\u200fPuree raisins, cranberries, and prunes into a sticky paste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place 1\/3 cup raisins, 1\/3 cup dried cranberries, and 1\/3 cup pitted prunes into the food processor. Blend continuously until finely chopped, sticky, and cohesive. <em>(If fruit feels dry, soak in warm water for 5 minutes and drain thoroughly first).<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/?tp_image_id=10439\" data-pin-title=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" data-pin-description=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812-1024x683.webp\" alt=\"\" class=\"wp-image-10439\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812-18x12.webp 18w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451375812.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5.Add Banana Binder:<\/strong>\u200fMash ripe banana and combine with dried fruit paste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mash 1 ripe banana until completely smooth. Stir mashed banana into the processed dried fruit paste until a thick, naturally sweet fruit binder forms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6.Mix Dough Matrix:<\/strong>\u200fMix cocoa powder, fruit paste, and nut-oat mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add 1 tablespoon unsweetened cocoa powder and the fruit-banana binder to the nut-oat bowl. Stir vigorously until all dry particles are coated and the dough holds together tightly when squeezed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7.Compact Base and Chill:<\/strong>\u200fPress oat dough firmly into pan and chill 30 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Transfer oat mixture into the lined pan. Press down firmly and evenly with the back of a flat spoon to form a compact layer. Refrigerate for 30 minutes to set.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8.Melt and Coat with Chocolate:<\/strong>\u200fMelt dark chocolate and spread over chilled oat base.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melt 4.2 oz chopped dark chocolate in 20-second microwave intervals, stirring until smooth. Pour over the chilled oat layer and smooth into an even coating with a spatula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u202b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9.Decorate and Chill Solid:<\/strong>\u200fDecorate with reserved almonds and chill 30 to 60 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arrange reserved whole almonds on top of the melted chocolate. Refrigerate for 30\u201360 minutes until the chocolate shell sets firm. Lift out using parchment paper, slice into 9\u201312 bars, and serve!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/?tp_image_id=10440\" data-pin-title=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" data-pin-description=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797-1024x683.webp\" alt=\"\" class=\"wp-image-10440\" title=\"\" srcset=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797-1024x683.webp 1024w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797-300x200.webp 300w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797-768x512.webp 768w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797-18x12.webp 18w, https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451338797.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h3 id=\"pro-tips-for-cooking-success\" class=\"wp-block-heading\"><strong>Pro Tips for Cooking Success<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Press Extensively into Pan:<\/strong> Really pack the oat-nut dough tightly into the square pan. Solid compaction prevents the bars from crumbling when sliced into rectangles.<\/li>\n\n\n\n<li><strong>Use Very Ripe Bananas:<\/strong> A brown-speckled ripe banana yields higher natural fructose and lower starch, providing superior sweetness and sticky binding power.<\/li>\n\n\n\n<li><strong>Warm Knife for Clean Cuts:<\/strong> For clean chocolate cuts without cracking the top shell, let the chilled pan sit at room temperature for 3 minutes, then slice using a sharp knife dipped in hot water and wiped dry.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"frequently-asked-questions\" class=\"wp-block-heading\"><strong>Frequently Asked Questions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">How long should I bake oat bars for?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Because these are <strong>no-bake oat bars<\/strong>, they require <strong>0 minutes of oven baking time<\/strong>! They set entirely through mechanical compaction and cold lipid\/pectin firming in the refrigerator (1\u20132 hours total chill time). Standard baked oat bars, by contrast, typically bake at 350\u00b0F (175\u00b0C) for 20 to 25 minutes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What are some uses for chocolate almond bark?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Chocolate almond bark (chocolate melted with whole\/chopped toasted almonds) is widely used for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Holiday Gifting &amp; Candy Platters:<\/strong> Broken into rustic shards for Christmas tins.<\/li>\n\n\n\n<li><strong>Dessert Toppings:<\/strong> Chopped into chunks to top ice cream sundaes, yogurt bowls, or cheesecakes.<\/li>\n\n\n\n<li><strong>Baking Mix-Ins:<\/strong> Folded into brownie batters or gourmet cookie doughs.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Why is it called almond bark if it has no almonds?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Commercial &#8220;Almond Bark&#8221; (a chocolate-flavored confectionery coating made with vegetable fats rather than pure cocoa butter) earned its name because it was <strong>originally invented as a quick-melting chocolate coating poured over whole toasted almonds<\/strong> to make almond bark candy. Today, the term often refers to the confectioner&#8217;s coating block itself, even when no nuts are present in the package.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How to make healthy chocolate oat bars?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">To make healthy <a href=\"https:\/\/www.allrecipes.com\/recipe\/10813\/best-chocolate-chip-cookies\/\" target=\"_blank\" rel=\"noopener\">chocolate<\/a> oat bars without refined sugars:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Use Whole Intact Ingredients:<\/strong> Combine rolled oats, raw nuts (almonds, walnuts, hazelnuts), and seeds (chia, flax, sesame).<\/li>\n\n\n\n<li><strong>Bind with Whole Fruit:<\/strong> Use mashed ripe bananas, Medjool dates, or pureed prunes\/raisins instead of corn syrup or refined sugar.<\/li>\n\n\n\n<li><strong>Choose High-Percentage Dark Chocolate:<\/strong> Top with 70% to 85% extra dark chocolate or unsweetened cocoa butter layers.<\/li>\n<\/ol>\n\n\n<svg aria-hidden=\"true\" 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149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/inasrecipes.com\/wp-content\/uploads\/2026\/10\/image_1200x800_1793451030071-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-description=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" data-pin-title=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)\" data-pin-url=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/?tp_image_id=10442\" title=\"\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">No-Bake Chocolate Almond Oat Bars (Naturally Sweet &amp; Crunchy)<\/h2>\n\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i 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class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Inas Recipes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 50 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> bars <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-heart-regular\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/print\/10443\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fno-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finasrecipes.com%2Ffr%2Fno-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These No-Bake Chocolate Oat Nut and Fruit Bars are irresistibly rich, naturally sweet, and packed with wholesome ingredients! Made with hearty rolled oats, crunchy almonds, toasted-flavored hazelnuts, juicy raisins, tart dried cranberries, soft prunes, and a perfectly ripe banana, these homemade snack bars combine wonderful textures with delicious chocolate flavor. A touch of unsweetened cocoa powder and sesame seeds enhances the nutty, chocolatey base, while a generous layer of melted dark chocolate creates a beautifully smooth, firm coating. Finished with whole almonds for an elegant homemade touch, these easy no-bake bars require no oven, no refined flour, no butter, and no eggs. Perfect for convenient afternoon snacks, meal preparation, lunchboxes, homemade treats, or enjoying with coffee or tea, these chocolate oat bars offer a delicious combination of chewy dried fruit, satisfying nutty crunch, and decadent dark chocolate in every bite!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>For the Oat, Nut and Fruit Base:<\/strong><\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"50\" data-unit=\"g\">50 g<\/span>) rolled oats<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"80\" data-unit=\"g\">80 g<\/span>) whole almonds, reserving 6\u20138 whole almonds for decoration<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"80\" data-unit=\"g\">80 g<\/span>) hazelnuts<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> (<span data-amount=\"50\" data-unit=\"g\">50 g<\/span>) raisins<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> (<span data-amount=\"50\" data-unit=\"g\">50 g<\/span>) dried cranberries<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> (<span data-amount=\"60\" data-unit=\"g\">60 g<\/span>) pitted prunes<\/li>\n<li><span data-amount=\"1\">1<\/span> ripe banana, peeled and thoroughly mashed<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> (<span data-amount=\"8\" data-unit=\"g\">8 g<\/span>) unsweetened cocoa powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> (<span data-amount=\"9\" data-unit=\"g\">9 g<\/span>) sesame seeds<\/li>\n<li><strong>For the Dark Chocolate Coating:<\/strong><\/li>\n<li><span data-amount=\"4.2\" data-unit=\"oz\">4.2 oz<\/span> (<span data-amount=\"120\" data-unit=\"g\">120 g<\/span>) unsweetened dark chocolate, at least 70% cocoa, coarsely chopped<\/li>\n<li>Reserved whole almonds, for surface decoration<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6ae63401e9c69_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6ae63401e9c69_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #F4F1E8 !important; background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\"><strong>Prepare the Square Pan with Parchment Paper:<\/strong> Line an 8-inch square baking pan or a shallow rimmed dish with parchment paper, leaving generous overhangs on the sides. These parchment handles will make it much easier to lift the chilled oat, nut, and fruit mixture out of the pan without breaking the bars. Set the prepared pan aside while making the naturally sweet no-bake base.<\/li>\n<li id=\"instruction-step-2\"><strong>Coarsely Chop the Almonds and Hazelnuts:<\/strong> Measure 1\/2 cup (80 g) of whole almonds and reserve approximately 6\u20138 whole almonds for decorating the chocolate coating later. Place the remaining almonds and 1\/2 cup (80 g) of hazelnuts in a food processor. Pulse several times until the nuts are coarsely chopped into small, crunchy pieces. Avoid processing them into fine nut flour or nut butter, as the bars should retain a satisfying crunchy texture.<\/li>\n<li id=\"instruction-step-3\"><strong>Incorporate the Rolled Oats and Sesame Seeds:<\/strong> Add 1\/2 cup (50 g) of rolled oats and 1 tablespoon (9 g) of sesame seeds to the food processor containing the chopped almonds and hazelnuts. Pulse briefly 2\u20133 times, just until the oats, seeds, and nuts are evenly mixed. Keep the oats relatively coarse rather than grinding them into powder. Transfer the mixture to a large mixing bowl and set aside.<\/li>\n<li id=\"instruction-step-4\"><strong>Blend the Dried Fruits into a Sticky Paste:<\/strong> Place 1\/3 cup (50 g) of raisins, 1\/3 cup (50 g) of dried cranberries, and 1\/3 cup (60 g) of pitted prunes into the food processor. Blend continuously until the dried fruits become finely chopped and form a thick, sticky, cohesive paste. Scrape down the sides of the processor as needed. If the dried fruits feel excessively firm or dry, soak them in warm water for approximately 5 minutes before processing, then drain and dry them thoroughly to avoid adding unnecessary moisture to the bars.<\/li>\n<li id=\"instruction-step-5\"><strong>Mash the Banana and Prepare the Natural Fruit Binder:<\/strong> Peel 1 very ripe banana and place it in a small bowl. Mash thoroughly with a fork until the banana becomes completely smooth and creamy, without large lumps. Add the mashed banana to the processed dried fruit mixture and stir or blend until a thick, sticky, naturally sweet fruit paste forms. This mixture acts as the binder that helps the oats, nuts, and seeds hold together without eggs, butter, or baking.<\/li>\n<li id=\"instruction-step-6\"><strong>Combine the Cocoa, Fruit Paste, and Nut-Oat Mixture:<\/strong> Add 1 tablespoon (8 g) of unsweetened cocoa powder to the large mixing bowl containing the chopped nuts, rolled oats, and sesame seeds. Add the prepared banana and dried fruit paste. Using a sturdy spoon or rubber spatula, mix vigorously until all the dry ingredients are thoroughly coated and the mixture forms a thick, sticky, cohesive dough. Check the consistency by squeezing a small portion between your fingers; it should hold together firmly without falling apart.<\/li>\n<li id=\"instruction-step-7\"><strong>Press the No-Bake Mixture Firmly into the Pan and Chill:<\/strong> Transfer the prepared oat, nut, and fruit dough into the parchment-lined 8-inch square pan. Spread the mixture evenly across the base, then use the back of a flat spoon, spatula, or the bottom of a flat measuring cup to press it down very firmly. Pay particular attention to the corners and edges to create a compact, level layer without loose pockets. Place the pan in the refrigerator for 30 minutes to allow the ingredients to firm up and bind together before adding the dark chocolate coating.<\/li>\n<li id=\"instruction-step-8\"><strong>Melt the Dark Chocolate and Coat the Chilled Base:<\/strong> Place 4.2 oz (120 g) of coarsely chopped unsweetened dark chocolate, containing at least 70% cocoa, into a microwave-safe bowl. Microwave in short 20-second intervals, stirring thoroughly after each interval, until the chocolate becomes fully melted, smooth, and glossy. Avoid overheating, which can cause the chocolate to scorch or seize. Remove the chilled oat base from the refrigerator and immediately pour the melted dark chocolate over the surface. Using a spatula, gently spread the chocolate into a smooth, even layer that reaches the edges of the pan.<\/li>\n<li id=\"instruction-step-9\"><strong>Decorate with Whole Almonds, Chill, and Slice into Bars:<\/strong> While the dark chocolate coating remains soft, arrange the reserved 6\u20138 whole almonds decoratively across the surface, positioning them where they will enhance the appearance of the finished bars. Return the pan to the refrigerator and chill for 30\u201360 minutes, or until the dark chocolate coating has hardened completely and the base is firm enough to slice. Remove the pan from the refrigerator and let it stand at room temperature for approximately 3 minutes to slightly soften the chocolate shell. Using the parchment paper overhangs, carefully lift the slab from the pan and place it on a cutting board. Dip a sharp knife into hot water, wipe it completely dry, and cut the slab into 9\u201312 evenly sized bars or squares. Clean and warm the knife between cuts for neat edges without cracking the chocolate coating. Serve chilled or allow the bars to soften slightly for a deliciously chewy, crunchy, and chocolatey homemade snack!<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><strong>Press the Mixture Very Firmly into the Pan:<\/strong> Proper compaction is essential for no-bake oat, nut, and fruit bars that hold together neatly. Use the back of a flat spoon, a sturdy spatula, or the bottom of a flat measuring cup to press the mixture firmly into every corner of the square pan. A tightly packed base prevents the bars from crumbling when lifted or sliced.<\/li>\n<li><strong>Use a Very Ripe Banana:<\/strong> Choose a soft banana with plenty of brown speckles on the peel. Very ripe bananas offer more natural sweetness and mash into a smooth, sticky binder that helps the dried fruit, nuts, and oats form a cohesive mixture without added sugar or eggs.<\/li>\n<li><strong>Warm the Knife for Perfect Chocolate Cuts:<\/strong> After the chocolate coating has set, let the chilled slab rest at room temperature for approximately 3 minutes. Dip a sharp knife into hot water, wipe it completely dry, and slice carefully. Repeat between cuts to create clean edges and reduce cracking in the firm dark chocolate shell.<\/li>\n<li><strong>Keep the Nuts Coarsely Chopped:<\/strong> Pulse the almonds and hazelnuts only until small, crunchy pieces form. Avoid turning them into fine nut flour or nut butter. The coarsely chopped nuts provide a delicious contrast to the soft dried fruit binder and smooth dark chocolate topping.<\/li>\n<li><strong>Blend Dried Fruits into a Sticky Paste:<\/strong> Process the raisins, dried cranberries, and pitted prunes until they form a cohesive, sticky mixture. If the dried fruits are particularly dry, soak them briefly in warm water for about 5 minutes, then drain thoroughly before blending. Avoid leaving excess water in the mixture, as this can make the base too soft.<\/li>\n<li><strong>Use Dark Chocolate with at Least 70% Cocoa:<\/strong> Choose a good-quality dark chocolate containing at least 70% cocoa for a rich, intense chocolate flavor that balances the natural sweetness of the banana and dried fruits. For a completely vegan preparation, check that the chocolate contains no dairy ingredients.<\/li>\n<li><strong>Do Not Skip Either Chilling Stage:<\/strong> Refrigerate the pressed oat and fruit base for 30 minutes before coating it with melted chocolate. After adding the chocolate and reserved almonds, refrigerate for another 30\u201360 minutes until the topping is fully firm. Both chilling periods help create compact bars with a neat, stable chocolate coating.<\/li>\n<li><strong>Reserve Whole Almonds for Decoration:<\/strong> Set aside 6\u20138 whole almonds before processing the nuts. Arrange them on the melted chocolate topping while it is still soft so they adhere securely and give the finished bars an elegant homemade appearance.<\/li>\n<li><strong>Perfect for Make-Ahead Snacks:<\/strong> Once sliced, store the no-bake chocolate oat bars in an airtight container in the refrigerator to preserve their firm texture and fresh flavor. Separate layers with parchment paper if stacking to protect the chocolate coating.<\/li>\n<li><strong>Choose Certified Gluten-Free Oats If Needed:<\/strong> Rolled oats are naturally gluten-free, but they can be exposed to gluten during processing. If preparing these bars for someone who avoids gluten, select certified gluten-free rolled oats and verify that the remaining ingredients meet their dietary requirements.<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #F4F1E8 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">0 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Snack<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">No-Bake<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">International<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 bar (1\/12 of recipe)<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">225<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">13g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">5mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">14g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">9g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">23g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #292A25 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0mg<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #EEF1E6 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #314C3C !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #283C30 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #374B3E !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can&#8217;t wait to see what you&#8217;ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/inasrecipes.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":10438};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } 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crunchy almonds, hazelnuts, rolled oats, and naturally sweet dried fruits beneath a rich dark chocolate &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"No-Bake Chocolate Almond Oat Bars (Naturally Sweet &#038; Crunchy)\" class=\"read-more button\" href=\"https:\/\/inasrecipes.com\/fr\/no-bake-chocolate-almond-oat-bars-naturally-sweet-crunchy\/#more-10438\" aria-label=\"En savoir plus sur No-Bake Chocolate Almond Oat Bars (Naturally Sweet &#038; Crunchy)\">Voir la recette<\/a><\/p>","protected":false},"author":2,"featured_media":10442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAownpvBDA:productID":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-10438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/10438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/comments?post=10438"}],"version-history":[{"count":1,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/10438\/revisions"}],"predecessor-version":[{"id":10444,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/posts\/10438\/revisions\/10444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media\/10442"}],"wp:attachment":[{"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/media?parent=10438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/categories?post=10438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inasrecipes.com\/fr\/wp-json\/wp\/v2\/tags?post=10438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}